Personal & Group Fitness Training
Geetha Rajendram
Bengaluru
895
Personal & Group Fitness Training
Online and in-person sessions tailored to your fitness level
Specialized programs for seniors and 40+ age groups
Expert guidance in strength, cardio, and core conditioning
About
I offer personalized online and in-person fitness training sessions, focusing on strength training, cardio conditioning, flexibility, and core strength. As a Certified Medical Exercise Specialist and Strength Conditioning Specialist, I design programs incorporating advanced training techniques and nutrition guidance.
Unique Strengths
- Holistic approach combining exercise science and nutrition coaching
- Specialized programs for seniors and individuals over 40
- Evidence-based training methods backed by my kinesiology expertise
Ideal For
Individuals seeking structured fitness guidance, particularly those over 40, seniors, and those requiring medical exercise considerations. Perfect for both beginners and experienced fitness enthusiasts looking for personalized attention and scientific programming.
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Meet your Expert
Geetha Rajendram
10 connects in last 3 months
My Story
My roots - Blending my Master's in Kinesiology with a passion for helping others live healthier lives.
Why I do this - Building a supportive fitness community and empowering others drives me every day.
Beyond fitness - When not training, you'll find me tending to my garden, connecting with nature.
My journey - Started as a fitness enthusiast, now leading certification programs to nurture future trainers.
My Work
What I do? - I offer personal training, group fitness, nutrition coaching, and certification courses for aspiring trainers.
How am I different? - My medical exercise specialization helps me create inclusive programs for all ages and conditions.
Where to find me - I conduct sessions at Lotus Sports, Chisel Fitness, and online across Bangalore, Mysore, and Coimbatore.
Teaching approach - I focus on practical, hands-on training with personalized attention to each individual's needs.
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