Personal Training
Turbo Fitness Studio
Bengaluru
1.3k
Personal Training
One-on-one sessions with certified fitness experts
Customized workout plans tailored to your goals
Personalized attention and progress tracking
About
We offer one-on-one training sessions with our certified trainers, customized to your specific fitness goals. Our personal training combines targeted exercises, nutrition guidance, and regular progress monitoring.
What Makes Us Different
- Comprehensive approach combining weight training, cardio, and functional exercises
- Customized diet plans to complement your workout routine
- Flexible morning and evening session timings
Ideal For
- Individuals seeking personalized attention and structured guidance
- Those with specific fitness goals like weight loss/gain
- People new to fitness who need proper form and technique training
- Fitness enthusiasts looking to break through plateaus
Additional Features
- Regular progress tracking
- Form correction and technique improvement
- Integration with specialized programs like martial arts or CrossFit based on your interests
Martial Arts Training
Comprehensive training in MMA, boxing, and other disciplines
Focus on both fitness and self-defense techniques
Expert instruction in various martial arts styles
About
We offer comprehensive martial arts training including MMA, boxing, Muay Thai, Brazilian Jiu-Jitsu, and karate. Our programs combine traditional martial arts techniques with modern fitness approaches for both self-defense and physical conditioning.
What Makes Us Different
- Training focuses on both combat skills and overall fitness
- Programs suitable for beginners to advanced practitioners
- Integration with strength and conditioning exercises
- Structured progression system
Ideal For
- Fitness enthusiasts looking to learn self-defense
- Those interested in combat sports training
- Individuals wanting a challenging full-body workout
- People seeking discipline-focused fitness programs
Additional Features
- Professional certified trainers
- Well-equipped facility with punching bags and specialized equipment
- Option to combine with other fitness programs
Weight Management Programs
Specialized plans for both weight gain and loss goals
Customized diet plans to complement your fitness journey
Structured approach combining exercise and nutrition
About
We offer personalized weight gain and weight loss programs combining targeted exercise routines with customized nutrition plans. Our approach integrates strength training, cardio, and functional workouts based on individual goals.
What Makes Us Different
- Comprehensive approach combining workout plans and diet guidance
- Mix of personal training and group classes for motivation
- Integration of various fitness styles (CrossFit, HIIT, strength training)
Ideal For
People looking to achieve specific weight goals, whether gaining muscle mass or losing weight, who prefer a structured program with professional guidance.
Additional Features
- Regular progress tracking
- Access to multiple workout styles
- Flexibility to attend morning or evening sessions
- Community support through group activities
Weight Training
Professional guidance for building muscle strength using weights and machines
Personalized resistance training programs for all fitness levels
Access to modern gym equipment with certified trainers
About
We offer comprehensive weight training programs focused on building muscle strength and endurance through resistance exercises. Our certified trainers guide members through proper form and technique using modern equipment and machines.
What Makes Us Different
- Personalized attention during training sessions
- Mix of free weights and machine-based exercises
- Integration with diet plans for optimal results
- Structured progression tracking
Ideal For
- Fitness enthusiasts looking to build muscle mass
- Those aiming to improve strength and endurance
- Beginners wanting to learn proper weight training techniques
- Athletes seeking strength and conditioning support
Additional Features
- Flexible morning and evening sessions
- Option to combine with other fitness programs
- Regular form assessments and progress monitoring
Zumba Classes
Fun dance-based workouts combining Latin and international music
Regular evening sessions from 7:30-8:30 PM on weekdays
Affordable annual packages starting at ₹599
About
We offer high-energy Zumba sessions that blend Latin and international music with dance moves for a fun, effective workout. Our classes run on weekday evenings from 7:30-8:30 PM, with certified instructors leading the sessions.
What Makes Us Different
- Dance-based fitness approach that feels more like a party than exercise
- Regular themed sessions during festivals like Holi and Dandiya
- Part of an active fitness community that keeps you motivated
Perfect For
- Dance enthusiasts looking for a fun way to stay fit
- Beginners to advanced fitness levels
- Those who prefer group workouts over solo sessions
Additional Details
- No prior dance experience needed
- Regular evening slots for working professionals
- Part of our comprehensive fitness programs that can be combined with other offerings
Yoga Sessions
Daily morning classes from 6:15-7:15 AM
Focus on flexibility, balance, and mindfulness
Suitable for beginners to advanced practitioners
About
We offer daily power yoga sessions focused on building strength, flexibility, and mindfulness. Our morning classes run from 6:15-7:15 AM on weekdays and Saturdays.
What Makes Us Different
- Certified yoga instructors
- Combines traditional yoga with modern fitness approaches
- Part of our holistic fitness philosophy
- Small group sessions for personalized attention
Ideal For
- Early risers looking for a energizing start to their day
- Fitness enthusiasts wanting to add flexibility training
- Those seeking stress relief through mindful movement
- Both beginners and advanced practitioners
Additional Details
Our power yoga approach emphasizes vinyasa-style movements that improve overall fitness while maintaining traditional yoga principles. Sessions incorporate strength-building poses and breathing techniques.
Meet your Expert
Turbo Fitness Studio
14 connects in last 3 months
My Story
Our journey - Started with a dream to make fitness fun and accessible for everyone in Bangalore.
Community at heart - We celebrate festivals like Holi and Dandiya with special fitness events to bring people together.
Cultural roots - Being part of Kannada culture, we actively participate in Rajyotsava and local community celebrations.
Seven years strong - Our journey from a small studio to a thriving fitness community keeps us motivated.
My Work
What we offer - From Zumba to martial arts, yoga to CrossFit, we provide diverse fitness programs for every interest.
How we're different - We blend fitness with culture, offering unique events like Holi Zumba and festival-themed workout sessions.
Flexible timing matters - We understand busy schedules, offering both early morning and evening sessions throughout the week.
Personal touch - Our certified trainers create customized programs, from weight management to specialized martial arts training.
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