Nutrition Coaching
Nikitha Akkara
Bengaluru
3.0k
Nutrition Coaching
Learn balanced meal planning with the right mix of proteins, carbs and fats
Follow the flexible 80/20 rule for sustainable eating habits
Get macro-friendly meal plans that fit your dietary needs
About
I provide personalized nutrition coaching focused on sustainable weight loss and healthy eating habits. My approach emphasizes balanced meals incorporating proteins, good carbs, healthy fats, and fiber, following a flexible 80/20 diet rule.
What Makes This Different
- Daily accountability and personalized meal plans
- Focus on mindful eating without overcomplicating nutrition
- Integration of mindset coaching to overcome "all or nothing" thinking
Ideal For
Individuals seeking sustainable weight loss through balanced nutrition, especially busy professionals who want practical, maintainable eating habits without restrictive dieting.
Additional Details
My nutrition coaching is part of a holistic approach that includes mindset transformation and lifestyle changes, ensuring long-term success rather than quick fixes.
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Meet your Expert
Nikitha Akkara
34 connects in last 3 months
My Story
My Journey - From corporate lawyer to fitness coach, I found my true calling in helping others transform.
Personal transformation - Lost 35 kilograms myself, which taught me the real meaning of sustainable health changes.
Globe trotter - My travels to Bali, Rome, Milan, Zurich, and Prague have shaped my holistic approach to wellness.
What drives me - I believe in empowering others to achieve lasting health transformations, not quick fixes.
My Work
What I do? - I offer personalized coaching in weight loss, nutrition planning, fitness training, and mindset transformation.
How am I different? - I integrate daily accountability with flexible 80/20 diet rules for truly sustainable results.
My approach - I create custom plans combining strength training, balanced nutrition, and mindful eating practices.
Client focus - I specialize in helping busy corporate professionals, particularly women, achieve their health goals.
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