Nikitha Akkara

About

I provide personalized coaching focused on sustainable weight loss through an integrated approach of nutrition, fitness, and mindset transformation. My program includes tailored meal and workout plans, daily accountability check-ins, and direct messaging support.

Unique Value

• Emphasis on sustainable lifestyle changes over quick fixes
• Flexible 80/20 diet approach
• Integration of mindset coaching with practical fitness strategies
• Experience-backed guidance from my own 35kg weight loss journey

Ideal For

Women seeking long-term weight loss results, particularly busy professionals who want a balanced approach to health without extreme dieting or complicated routines.

Program Features

• Personalized nutrition and workout plans
• Daily accountability and support
• Mindset transformation guidance
• Regular progress tracking

About

I help individuals transform their relationship with health and fitness through personalized mindset coaching. My approach focuses on overcoming mental barriers, building self-acceptance, and creating sustainable lifestyle changes.

What I Offer

• Personal growth and mental wellness guidance
• Support in overcoming fitness challenges
• Tools for developing positive self-talk and habits
• Strategies for maintaining long-term motivation

Unique Value

Drawing from my own 35kg weight loss journey, I provide practical insights and proven techniques for mindset transformation. My coaching emphasizes gratitude practices and self-care routines that complement your fitness goals.

Ideal For

Individuals struggling with consistency in their fitness journey, those battling negative self-talk, or anyone seeking to build a more positive relationship with their health and body.

About

I provide personalized fitness coaching focused on strength training, particularly back and glute development. My training approach combines structured workout plans with full-body circuits and specific muscle group exercises.

What Makes This Different

• Emphasis on mind-to-muscle connection
• Integration of various exercise styles (weightlifting, yoga, cycling)
• Holistic approach valuing all forms of movement
• Training plans adapted for busy lifestyles

Ideal For

Individuals seeking structured strength training, especially those wanting to build muscle while maintaining a flexible routine that fits their schedule.

Additional Details

My training philosophy stems from my personal transformation journey, helping me understand the challenges of building consistent fitness habits. I focus on making exercise enjoyable and sustainable rather than following rigid programs.