PCOS & Postpartum Fitness
Bharat Yadav
2.2k
PCOS & Postpartum Fitness
Specialized postpartum weight loss programs with proven results
Expert coaching for managing PCOS through diet and exercise
Safe and effective workouts designed for your condition
About
I specialize in helping women with PCOS and postpartum fitness needs through personalized coaching programs. My approach focuses on sustainable lifestyle changes combining tailored diet plans and safe exercise routines.
Unique Strengths
- Certified expertise in PCOS management and postpartum recovery
- Emphasis on proper form and technique for safe workouts
- Regular check-ins and support through text communication
Ideal For
Women dealing with PCOS/PCOD symptoms or looking to regain fitness post-pregnancy. Perfect for those seeking structured guidance with flexibility for home-based workouts.
Program Features
- Customized diet plans considering hormonal balance
- Home workout routines adapted to individual capacity
- Focus on portion control and nutrient optimization
- Progressive exercise techniques for sustainable results
Enquire with AI
Share details to get price & availability on WhatsApp
or
Meet your Expert
Bharat Yadav
24 connects in last 3 months
My Story
My journey began - After getting certified from MHB Academy, I found my calling in helping others transform their lives.
What drives me - Teaching proper exercise techniques and seeing clients succeed gives me immense satisfaction and purpose.
Global connections - Working with clients from Muscat to Malaysia has taught me that fitness goals are universal.
My Work
What I do? - I offer personalized health coaching, fitness education, transformation programs, and specialized coaching for PCOS/postpartum.
How my services are different? - I focus on sustainable lifestyle changes, not quick fixes, with detailed form correction and technique guidance.
My teaching style - I break down complex exercises into simple steps, helping clients understand the science behind each movement.
Client support - Daily check-ins and regular progress monitoring ensure you're never alone on your fitness journey.
© Speakleap Technologies Private Limited