Personalized Health Coaching
Bharat Yadav
2.2k
Personalized Health Coaching
Custom fitness plans built around your lifestyle and goals
Weekly check-ins and daily support to keep you accountable
Expert guidance on proper exercise form and technique
About
I provide comprehensive health coaching focused on sustainable lifestyle changes through personalized fitness and nutrition plans. My expertise includes weight loss, muscle building, PCOS management, and postpartum fitness.
What Makes This Different
- Certified expertise (GGS, PN L1, GGFI, EKFA L1)
- Strong emphasis on proper exercise techniques and form
- Regular check-ins and consistent support
- Educational approach to help you understand the science behind workouts
Ideal For
Those committed to long-term fitness goals, seeking personalized guidance for:
- Weight loss and fat loss
- Muscle building
- PCOS/PCOD management
- Postpartum fitness
- Learning correct exercise techniques
Program Details
Transformation programs typically run 3-6 months, featuring tailored workout routines, diet plans, and technique correction. I focus on sustainable changes through portion control, nutrient optimization, and regular physical activity.
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Meet your Expert
Bharat Yadav
24 connects in last 3 months
My Story
My journey began - After getting certified from MHB Academy, I found my calling in helping others transform their lives.
What drives me - Teaching proper exercise techniques and seeing clients succeed gives me immense satisfaction and purpose.
Global connections - Working with clients from Muscat to Malaysia has taught me that fitness goals are universal.
My Work
What I do? - I offer personalized health coaching, fitness education, transformation programs, and specialized coaching for PCOS/postpartum.
How my services are different? - I focus on sustainable lifestyle changes, not quick fixes, with detailed form correction and technique guidance.
My teaching style - I break down complex exercises into simple steps, helping clients understand the science behind each movement.
Client support - Daily check-ins and regular progress monitoring ensure you're never alone on your fitness journey.
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