Calisthenics Training
Switch Wellness
Bengaluru
3.0k
Calisthenics Training
Master advanced bodyweight moves like dragon flag and planche
Build incredible strength and flexibility without equipment
Perfect for developing functional fitness and core stability
About
We offer comprehensive calisthenics training focused on bodyweight exercises to build strength, flexibility, and endurance. Our program includes advanced techniques like dragon flag and planche, progressing from basic movements to complex skills.
What Makes Us Different
- Holistic approach combining physical training with mental discipline
- Focus on proper form and progression
- Training in both indoor and outdoor spaces
- Community-driven environment with partner workouts
Ideal For
Fitness enthusiasts looking to master bodyweight exercises, build functional strength, and achieve advanced calisthenics skills. Perfect for those who prefer equipment-free training and want to develop impressive body control.
Additional Features
- Integration with other training styles like TRX
- Regular progress tracking
- Part of our Switch Buddies program for partner training
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Meet your Expert
Switch Wellness
34 connects in last 3 months
My Story
Our roots - We started Switch Wellness to create a space where fitness meets mental wellbeing in Bangalore.
What drives us - Seeing real transformations in our members' lives keeps us motivated to push boundaries every day.
Our family approach - We believe fitness should strengthen family bonds, which inspired our unique family workout programs.
Community at heart - Celebrating local festivals and creating fitness challenges brings our Switch community closer together.
My Work
What we offer - From calisthenics and weight training to yoga and marathon prep, we provide comprehensive fitness solutions.
What makes us different - Our Switch Buddies program encourages partner workouts, making fitness journey less lonely and more accountable.
Our approach - We combine modern equipment with personalized attention, focusing equally on physical and mental wellness.
Success stories - Our members achieve remarkable transformations through our holistic training methods and supportive environment.
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