CrossFit Training
Goldkraft Fitness
Bengaluru
2.5k
CrossFit Training
High-intensity workouts combining weightlifting and cardio
Build strength, endurance, and flexibility all at once
Includes dynamic exercises like kettlebell swings and tire flips
About
We offer high-intensity functional training combining weightlifting, kettlebell exercises, and tire flipping. Our CrossFit program focuses on building overall strength, endurance, and flexibility through varied workouts.
What Makes Us Different
- Comprehensive functional movements designed for total body conditioning
- State-of-the-art equipment including specialized CrossFit gear
- Expert trainers guiding proper form and technique
Ideal For
Athletes and fitness enthusiasts looking to push their limits, improve overall fitness, and achieve measurable performance gains through intense, varied workouts.
Additional Details
Training includes both individual and group sessions, with workouts scaled to match different fitness levels. Our approach emphasizes proper form and gradual progression for optimal results.
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Meet your Expert
Goldkraft Fitness
29 connects in last 3 months
My Story
Our roots - Started in JP Nagar, Bangalore, we've grown from a simple gym into a vibrant fitness community.
Why we exist - We believe fitness should be holistic, combining physical training with mental well-being and cultural celebrations.
Our culture - We celebrate Indian festivals like Diwali and Ganesh Chaturthi by integrating them with fitness activities.
My Work
What we offer - We provide functional training, CrossFit, personal training, boxing, yoga, nutrition guidance, and rehabilitation services.
How we're different - Our trainers specialize in rehabilitation and injury recovery, with proven success in ligament and knee issues.
Our approach - We create personalized fitness journeys with certified trainers who focus on proper form and technique.
Client success focus - Our members have achieved significant transformations, from major weight loss to complete injury recovery.
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