Animal Flow Classes
Gowri Murthy
Bengaluru
4.2k
Animal Flow Classes
Learn fluid ground-based movements combining yoga & gymnastics
Interactive group sessions with certified Level 1 instructor
Regular outdoor workshops at Cubbon Park & other locations
About
I teach Animal Flow - a ground-based movement practice combining elements of yoga, gymnastics, and breakdancing. As a certified Level 1 instructor, I focus on quadrupedal movements that enhance flexibility, mobility, and strength.
What Makes This Special
- Fluid, dynamic sequences that challenge both body and mind
- Interactive group sessions that build community
- Safe, structured progression from basics to advanced moves
Perfect For
Movement enthusiasts looking to explore innovative ways to build strength and mobility while having fun. Ideal for those who enjoy ground-based movements and want to join a supportive community.
Additional Details
Classes include regular workshops at various locations, with emphasis on foundational techniques and progressive skill development. I incorporate elements from my yoga background to ensure proper form and body awareness.
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Meet your Expert
Gowri Murthy
48 connects in last 3 months
My Story
My journey began - Started with yoga, then fell in love with different movement arts like flow and Animal Flow.
Why I do this - Movement helped me find balance and joy. Now I want others to experience this transformation.
Community builder - I believe in bringing people together through movement. We learn, grow, and have fun together.
Always learning - From yoga to hula hooping to poi spinning, I keep exploring new ways to express through movement.
My Work
What I do? - I teach yoga, Animal Flow, hula hooping, and poi spinning. Also organize movement retreats and workshops.
How I'm different? - I blend multiple movement styles with mindfulness, creating unique experiences that combine physical and mental growth.
Teaching approach - I give personalized guidance, focusing on proper form and modifications for all skill levels.
Where to find me - I teach at various Bangalore locations, including Cubbon Park and Creative Circus, plus online sessions.
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