Yoga Instruction
Gowri Murthy
Bengaluru
4.2k
Yoga Instruction
Expert guidance in advanced poses, inversions & arm balances
Personalized sessions focusing on core strength & mindfulness
Regular classes available both online & in-person
About
I offer personalized yoga instruction specializing in Vinyasa flows, advanced poses (inversions and arm balances), and core strengthening sequences. My sessions integrate mindfulness practices to promote physical and mental well-being.
What Makes My Approach Unique
- Focus on detailed alignment guidance and modifications
- Integration of mindfulness with physical practice
- Community-driven learning through themed challenges
- Expertise in complex poses like headstands and scorpion pose
Ideal For
Those seeking to deepen their yoga practice, particularly interested in mastering advanced poses while maintaining mindful awareness. Perfect for practitioners who value both technical precision and holistic growth.
Additional Details
Sessions available both online and in-person, including regular classes and special themed challenges like the 10-day Arm Balance Challenge.
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Meet your Expert
Gowri Murthy
48 connects in last 3 months
My Story
My journey began - Started with yoga, then fell in love with different movement arts like flow and Animal Flow.
Why I do this - Movement helped me find balance and joy. Now I want others to experience this transformation.
Community builder - I believe in bringing people together through movement. We learn, grow, and have fun together.
Always learning - From yoga to hula hooping to poi spinning, I keep exploring new ways to express through movement.
My Work
What I do? - I teach yoga, Animal Flow, hula hooping, and poi spinning. Also organize movement retreats and workshops.
How I'm different? - I blend multiple movement styles with mindfulness, creating unique experiences that combine physical and mental growth.
Teaching approach - I give personalized guidance, focusing on proper form and modifications for all skill levels.
Where to find me - I teach at various Bangalore locations, including Cubbon Park and Creative Circus, plus online sessions.
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