Yoga Classes
Groovers Academy
Bengaluru
1.5k
Yoga Classes
Daily morning sessions focused on breathing and stretching exercises
Special batches available for seniors aged 50 and above
Weekday morning classes at 8AM for a refreshing start
About
We offer daily morning yoga sessions focused on breathing exercises and stretching techniques. Our classes run Monday to Friday at 8:00 AM, with specialized batches for seniors above 50.
What Makes Us Different
- Online accessibility via Zoom
- Emphasis on flexibility, strength, and mental well-being
- Structured approach combining various poses and breathing techniques
Ideal For
- Individuals seeking flexibility and strength training
- Seniors looking for age-appropriate yoga practice
- Anyone wanting to improve their mental well-being through structured yoga
Additional Details
All classes are conducted online, allowing you to practice from the comfort of your home while receiving personalized attention in a supportive virtual environment.
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Meet your Expert
Groovers Academy
17 connects in last 3 months
My Story
The beginning - Started Groovers Academy in Bangalore with a dream to make fitness fun and accessible for everyone.
What drives me - Believe that wellness isn't just about exercise, but about balancing health, wealth, and relationships.
Close to my heart - Love organizing charity fitness events, raised money for underprivileged children's education through dance.
Cultural roots - Blend Indian festivities like Navratri and Diwali with fitness to keep our traditions alive.
My Work
What I offer - Comprehensive online fitness programs including Zumba, Yoga, Strength Training, and Dance classes for all ages.
What makes us different - All sessions are live online, allowing personal attention while reaching global fitness enthusiasts.
Beyond regular classes - Run unique programs like 45-Day and 75-Day challenges focusing on complete lifestyle transformation.
Corporate wellness expert - Design specialized fitness programs for companies like Xiaomi Technology and News Corp.
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