Rehabilitation Fitness
Group Ex Fitness
Bengaluru
1.4k
Rehabilitation Fitness
Specialized programs for injury recovery and post-surgery care
Expert guidance from certified trainers and physical therapists
Focus on restoring mobility and building strength safely
About
We provide specialized rehabilitation programs focused on injury recovery, chronic pain management, and post-surgery care. Our certified trainers and physical therapists create personalized plans incorporating balance training, resistance exercises, and therapeutic stretching.
What Makes Us Different
- Expert-guided recovery programs
- Scientifically structured exercises
- Proven track record with success stories
- Individual attention and progress monitoring
Ideal For
People recovering from injuries, surgeries, or dealing with chronic pain conditions who need professional guidance to regain mobility and strength safely.
Program Features
- Customized exercise routines
- Balance and stability training
- Progressive resistance training
- Mobility improvement techniques
- Pain management strategies
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Meet your Expert
Group Ex Fitness
15 connects in last 3 months
My Story
Our roots - Started in Mangalore with a simple dream: making fitness accessible to everyone, everywhere.
What drives us - We believe fitness isn't just about exercise; it's about building a supportive, inclusive community.
Community first - From school events to local fitness workshops, we love being an active part of our community.
My Work
What we offer - Group fitness, personal training, rehabilitation, prenatal care, kids' programs, and specialized yoga services.
What makes us different - ISO certified, scientifically structured programs that welcome everyone from beginners to advanced fitness enthusiasts.
Our approach - We combine modern fitness techniques with personalized attention, ensuring every member feels supported and motivated.
Where to find us - Based at Lulu Centre, Mangalore, with active presence in Bangalore and various educational institutions.
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