Therapeutic Yoga Session
Group Ex Fitness
Bengaluru
1.3k
Therapeutic Yoga Session
About
Offerings:
- Group Fitness Classes: Over 15 diverse classes including Yoga, Ball Fit, Zumba, Resistance Fit, MMA, Swing Fit, Suspension Fit, Kombat Fit, and Step Fit.
- Personal Training: Tailored fitness programs to meet individual goals.
- Rehabilitation Fitness: Specialized rehab classes to aid recovery and improve mobility.
- Diet and Health Coaching: Expert guidance on nutrition and health.
- Therapeutic Yoga: Customized yoga sessions including pre and postnatal yoga, and kids yoga.
- Martial Arts Training: Kickboxing, Muay Thai, and Judo classes for all ages, focusing on self-defense, discipline, and confidence.
- Corporate & School Wellness Programs: Fitness and wellness programs designed for corporate and school environments.
- Online Fitness: Virtual fitness classes to stay fit from the comfort of your home.
Why Choose Us?
- Comprehensive Fitness Solutions: From group classes to personal training and rehab, we cover all aspects of fitness.
- Expert Instructors: Our team of experienced trainers and coaches ensure you get the best guidance and support.
- Holistic Approach: We focus on overall well-being, including physical, mental, and emotional health.
- Community and Support: Join a community that supports and motivates you to achieve your fitness goals.
Client Success Stories:
- Vimla Ma’am: Overcame a challenging accident with our rehab classes, regaining her strength and mobility.
Join Us: Experience the ultimate fitness journey at GROUP EX FITNESS, Mangalore’s premier fitness club. Enroll now and transform your health and well-being!
Rehabilitation Fitness Class
About
Offerings:
- Group Fitness Classes: Over 15 diverse classes including Yoga, Ball Fit, Zumba, Resistance Fit, MMA, Swing Fit, Suspension Fit, Kombat Fit, and Step Fit.
- Personal Training: Tailored fitness programs to meet individual goals.
- Rehabilitation Fitness: Specialized rehab classes to aid recovery and improve mobility.
- Diet and Health Coaching: Expert guidance on nutrition and health.
- Therapeutic Yoga: Customized yoga sessions including pre and postnatal yoga, and kids yoga.
- Martial Arts Training: Kickboxing, Muay Thai, and Judo classes for all ages, focusing on self-defense, discipline, and confidence.
- Corporate & School Wellness Programs: Fitness and wellness programs designed for corporate and school environments.
- Online Fitness: Virtual fitness classes to stay fit from the comfort of your home.
Why Choose Us?
- Comprehensive Fitness Solutions: From group classes to personal training and rehab, we cover all aspects of fitness.
- Expert Instructors: Our team of experienced trainers and coaches ensure you get the best guidance and support.
- Holistic Approach: We focus on overall well-being, including physical, mental, and emotional health.
- Community and Support: Join a community that supports and motivates you to achieve your fitness goals.
Client Success Stories:
- Vimla Ma’am: Overcame a challenging accident with our rehab classes, regaining her strength and mobility.
Join Us: Experience the ultimate fitness journey at GROUP EX FITNESS, Mangalore’s premier fitness club. Enroll now and transform your health and well-being!
Group Fitness Class
About
Offerings:
- Group Fitness Classes: Over 15 diverse classes including Yoga, Ball Fit, Zumba, Resistance Fit, MMA, Swing Fit, Suspension Fit, Kombat Fit, and Step Fit.
- Personal Training: Tailored fitness programs to meet individual goals.
- Rehabilitation Fitness: Specialized rehab classes to aid recovery and improve mobility.
- Diet and Health Coaching: Expert guidance on nutrition and health.
- Therapeutic Yoga: Customized yoga sessions including pre and postnatal yoga, and kids yoga.
- Martial Arts Training: Kickboxing, Muay Thai, and Judo classes for all ages, focusing on self-defense, discipline, and confidence.
- Corporate & School Wellness Programs: Fitness and wellness programs designed for corporate and school environments.
- Online Fitness: Virtual fitness classes to stay fit from the comfort of your home.
Why Choose Us?
- Comprehensive Fitness Solutions: From group classes to personal training and rehab, we cover all aspects of fitness.
- Expert Instructors: Our team of experienced trainers and coaches ensure you get the best guidance and support.
- Holistic Approach: We focus on overall well-being, including physical, mental, and emotional health.
- Community and Support: Join a community that supports and motivates you to achieve your fitness goals.
Client Success Stories:
- Vimla Ma’am: Overcame a challenging accident with our rehab classes, regaining her strength and mobility.
Join Us: Experience the ultimate fitness journey at GROUP EX FITNESS, Mangalore’s premier fitness club. Enroll now and transform your health and well-being!
Online Fitness Class
About
Offerings:
- Group Fitness Classes: Over 15 diverse classes including Yoga, Ball Fit, Zumba, Resistance Fit, MMA, Swing Fit, Suspension Fit, Kombat Fit, and Step Fit.
- Personal Training: Tailored fitness programs to meet individual goals.
- Rehabilitation Fitness: Specialized rehab classes to aid recovery and improve mobility.
- Diet and Health Coaching: Expert guidance on nutrition and health.
- Therapeutic Yoga: Customized yoga sessions including pre and postnatal yoga, and kids yoga.
- Martial Arts Training: Kickboxing, Muay Thai, and Judo classes for all ages, focusing on self-defense, discipline, and confidence.
- Corporate & School Wellness Programs: Fitness and wellness programs designed for corporate and school environments.
- Online Fitness: Virtual fitness classes to stay fit from the comfort of your home.
Why Choose Us?
- Comprehensive Fitness Solutions: From group classes to personal training and rehab, we cover all aspects of fitness.
- Expert Instructors: Our team of experienced trainers and coaches ensure you get the best guidance and support.
- Holistic Approach: We focus on overall well-being, including physical, mental, and emotional health.
- Community and Support: Join a community that supports and motivates you to achieve your fitness goals.
Client Success Stories:
- Vimla Ma’am: Overcame a challenging accident with our rehab classes, regaining her strength and mobility.
Join Us: Experience the ultimate fitness journey at GROUP EX FITNESS, Mangalore’s premier fitness club. Enroll now and transform your health and well-being!
Personal Training Session
About
Offerings:
- Group Fitness Classes: Over 15 diverse classes including Yoga, Ball Fit, Zumba, Resistance Fit, MMA, Swing Fit, Suspension Fit, Kombat Fit, and Step Fit.
- Personal Training: Tailored fitness programs to meet individual goals.
- Rehabilitation Fitness: Specialized rehab classes to aid recovery and improve mobility.
- Diet and Health Coaching: Expert guidance on nutrition and health.
- Therapeutic Yoga: Customized yoga sessions including pre and postnatal yoga, and kids yoga.
- Martial Arts Training: Kickboxing, Muay Thai, and Judo classes for all ages, focusing on self-defense, discipline, and confidence.
- Corporate & School Wellness Programs: Fitness and wellness programs designed for corporate and school environments.
- Online Fitness: Virtual fitness classes to stay fit from the comfort of your home.
Why Choose Us?
- Comprehensive Fitness Solutions: From group classes to personal training and rehab, we cover all aspects of fitness.
- Expert Instructors: Our team of experienced trainers and coaches ensure you get the best guidance and support.
- Holistic Approach: We focus on overall well-being, including physical, mental, and emotional health.
- Community and Support: Join a community that supports and motivates you to achieve your fitness goals.
Client Success Stories:
- Vimla Ma’am: Overcame a challenging accident with our rehab classes, regaining her strength and mobility.
Join Us: Experience the ultimate fitness journey at GROUP EX FITNESS, Mangalore’s premier fitness club. Enroll now and transform your health and well-being!
Diet and Health Coaching
About
Offerings:
- Group Fitness Classes: Over 15 diverse classes including Yoga, Ball Fit, Zumba, Resistance Fit, MMA, Swing Fit, Suspension Fit, Kombat Fit, and Step Fit.
- Personal Training: Tailored fitness programs to meet individual goals.
- Rehabilitation Fitness: Specialized rehab classes to aid recovery and improve mobility.
- Diet and Health Coaching: Expert guidance on nutrition and health.
- Therapeutic Yoga: Customized yoga sessions including pre and postnatal yoga, and kids yoga.
- Martial Arts Training: Kickboxing, Muay Thai, and Judo classes for all ages, focusing on self-defense, discipline, and confidence.
- Corporate & School Wellness Programs: Fitness and wellness programs designed for corporate and school environments.
- Online Fitness: Virtual fitness classes to stay fit from the comfort of your home.
Why Choose Us?
- Comprehensive Fitness Solutions: From group classes to personal training and rehab, we cover all aspects of fitness.
- Expert Instructors: Our team of experienced trainers and coaches ensure you get the best guidance and support.
- Holistic Approach: We focus on overall well-being, including physical, mental, and emotional health.
- Community and Support: Join a community that supports and motivates you to achieve your fitness goals.
Client Success Stories:
- Vimla Ma’am: Overcame a challenging accident with our rehab classes, regaining her strength and mobility.
Join Us: Experience the ultimate fitness journey at GROUP EX FITNESS, Mangalore’s premier fitness club. Enroll now and transform your health and well-being!
Martial Arts Class
About
Offerings:
- Group Fitness Classes: Over 15 diverse classes including Yoga, Ball Fit, Zumba, Resistance Fit, MMA, Swing Fit, Suspension Fit, Kombat Fit, and Step Fit.
- Personal Training: Tailored fitness programs to meet individual goals.
- Rehabilitation Fitness: Specialized rehab classes to aid recovery and improve mobility.
- Diet and Health Coaching: Expert guidance on nutrition and health.
- Therapeutic Yoga: Customized yoga sessions including pre and postnatal yoga, and kids yoga.
- Martial Arts Training: Kickboxing, Muay Thai, and Judo classes for all ages, focusing on self-defense, discipline, and confidence.
- Corporate & School Wellness Programs: Fitness and wellness programs designed for corporate and school environments.
- Online Fitness: Virtual fitness classes to stay fit from the comfort of your home.
Why Choose Us?
- Comprehensive Fitness Solutions: From group classes to personal training and rehab, we cover all aspects of fitness.
- Expert Instructors: Our team of experienced trainers and coaches ensure you get the best guidance and support.
- Holistic Approach: We focus on overall well-being, including physical, mental, and emotional health.
- Community and Support: Join a community that supports and motivates you to achieve your fitness goals.
Client Success Stories:
- Vimla Ma’am: Overcame a challenging accident with our rehab classes, regaining her strength and mobility.
Join Us: Experience the ultimate fitness journey at GROUP EX FITNESS, Mangalore’s premier fitness club. Enroll now and transform your health and well-being!
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Group Ex Fitness
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