Yoga Classes

Available across Bengaluru

Group Ex Fitness

Group Ex Fitness

1.4k

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Therapeutic and traditional yoga sessions for all levels

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Holistic approach combining asanas, pranayama, and relaxation

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Flexible options with both online and offline classes

About

We offer diverse yoga classes including therapeutic, pre/postnatal, and kids' yoga. Our sessions integrate traditional asanas, pranayama, and relaxation techniques in both group and private formats.

What Makes Us Different

  • Holistic approach combining physical postures with breathing and meditation
  • Customizable programs for specific health needs
  • Options for both online and offline participation
  • Led by certified instructors

Ideal For

  • Individuals seeking stress relief and flexibility
  • Expectant mothers and new parents
  • Children developing body awareness
  • Those requiring therapeutic yoga for specific conditions

Additional Features

  • Progressive class levels from beginner to advanced
  • Focus on proper alignment and technique
  • Integration with other fitness programs for complete wellness

Meet your Expert

Group Ex Fitness

Group Ex Fitness

15 connects in last 3 months

My Story

Our roots - Started in Mangalore with a simple dream: making fitness accessible to everyone, everywhere.

What drives us - We believe fitness isn't just about exercise; it's about building a supportive, inclusive community.

Community first - From school events to local fitness workshops, we love being an active part of our community.

My Work

What we offer - Group fitness, personal training, rehabilitation, prenatal care, kids' programs, and specialized yoga services.

What makes us different - ISO certified, scientifically structured programs that welcome everyone from beginners to advanced fitness enthusiasts.

Our approach - We combine modern fitness techniques with personalized attention, ensuring every member feels supported and motivated.

Where to find us - Based at Lulu Centre, Mangalore, with active presence in Bangalore and various educational institutions.

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