Personal Training

Haider Malik

Haider Malik

191.3k

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Customized workout programs designed for your specific fitness goals

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Regular progress tracking and program adjustments to keep you on track

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Flexible online training sessions from the comfort of your home

About

I offer customized fitness training programs focused on your specific goals - whether it's weight loss, muscle gain, or overall fitness improvement. My approach combines:

  • Personalized workout plans
  • Regular progress tracking and assessments
  • Nutritional guidance and supplement recommendations
  • Flexible scheduling with online training options

Why Choose My Training

  • Expertise in bodybuilding and functional training
  • Holistic approach combining physical training with motivation
  • Proven track record with documented transformations

Ideal For

Individuals serious about fitness transformation, from beginners to advanced athletes, who need structured guidance and consistent motivation to achieve their fitness goals.

Meet your Expert

Haider Malik

Haider Malik

2198 connects in last 3 months

My Story

My journey - Started as a fitness enthusiast, became a bodybuilder, and won titles like Mr. North India.

Why fitness matters - Through my own transformation, I discovered my calling to help others achieve their fitness dreams.

Competition drives me - Participating in bodybuilding events like J.K. Classic keeps me pushing my own limits.

My Work

What I do? - I offer personal training, competition prep, nutrition guidance, and online coaching for fitness transformation.

How am I different? - I combine bodybuilding expertise with holistic fitness approach, focusing on both physical and motivational aspects.

My training style - I create personalized programs with regular check-ins, ensuring each client gets dedicated attention and support.

Reach and accessibility - I train clients both in-person across major Indian cities and online for global accessibility.

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