Nutrition Planning
Haider Malik
191.3k
Nutrition Planning
Personalized diet plans aligned with your fitness goals
Expert supplement recommendations from verified sources
Regular dietary adjustments based on your progress
About
I provide personalized diet plans tailored to complement your fitness goals, focusing on sustainable eating habits and optimal nutrition. My approach combines traditional bodybuilding nutrition principles with practical meal planning that fits your lifestyle.
What Makes This Different
- Customized plans based on individual metabolism and fitness goals
- Integration with training programs for maximum results
- Regular adjustments based on progress
- Supplement recommendations from verified sources
Ideal For
Athletes and fitness enthusiasts serious about body transformation, whether building muscle or losing fat. Best suited for those who want structured nutrition guidance alongside their training program.
Additional Details
Plans include detailed macro breakdowns, meal timing strategies, and supplement scheduling. I emphasize education about nutrition basics to help you make informed food choices long-term.
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Meet your Expert
Haider Malik
2198 connects in last 3 months
My Story
My journey - Started as a fitness enthusiast, became a bodybuilder, and won titles like Mr. North India.
Why fitness matters - Through my own transformation, I discovered my calling to help others achieve their fitness dreams.
Competition drives me - Participating in bodybuilding events like J.K. Classic keeps me pushing my own limits.
My Work
What I do? - I offer personal training, competition prep, nutrition guidance, and online coaching for fitness transformation.
How am I different? - I combine bodybuilding expertise with holistic fitness approach, focusing on both physical and motivational aspects.
My training style - I create personalized programs with regular check-ins, ensuring each client gets dedicated attention and support.
Reach and accessibility - I train clients both in-person across major Indian cities and online for global accessibility.
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