Regular Yoga Classes
Hamsa Yoga Studios
Bengaluru
1.5k
Regular Yoga Classes
Daily classes for all skill levels with focus on proper alignment and mindfulness
Personalized attention to prevent injuries and enhance overall wellbeing
Free trial sessions available for newcomers to experience benefits firsthand
About
We offer daily yoga sessions designed for all experience levels, focusing on proper alignment, mindfulness, and injury prevention. Our classes incorporate traditional asanas with props like blocks and straps to ensure safe, effective practice.
What Makes Us Different
- Personalized attention and guidance for each student
- Holistic approach combining physical postures with breathing techniques
- Integration of props to enhance safety and accessibility
- Focus on proper alignment and mindfulness
Ideal For
- Beginners looking to start their yoga journey
- Experienced practitioners wanting to deepen their practice
- Those seeking stress relief and improved flexibility
- Individuals interested in holistic wellness
Additional Details
Our sessions emphasize both physical achievements and mental well-being, helping students develop strength, balance, and inner harmony through regular practice.
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Meet your Expert
Hamsa Yoga Studios
16 connects in last 3 months
My Story
Our roots - We started in Bengaluru with a simple dream of bringing peace and wellness to our community.
What drives us - Traditional Indian wellness and community service are at the heart of everything we do.
Our inspiration - Stories like 65-year-old Asha Ji, who overcame asthma through yoga, keep us motivated every day.
Cultural connection - We celebrate Indian festivals and traditions, making yoga a part of our cultural fabric.
My Work
What we do - We offer regular yoga, aerial yoga, kids classes, teacher training, and specialized health programs.
How we're different - Our approach combines traditional yoga with modern needs, focusing on personalized attention and injury prevention.
Community first - From free trials to raincoat donations, we believe in making wellness accessible to everyone.
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