Health-Focused Yoga Programs
Hamsa Yoga Studios
Bengaluru
1.5k
Health-Focused Yoga Programs
Specialized sessions for back pain, hypertension, and thyroid conditions
Tailored asanas and guidance for specific health needs
Proven success stories of health transformation
About
We offer specialized yoga programs designed for specific health conditions like back pain, hypertension, and thyroid issues. Our sessions combine tailored asanas, breathing exercises, and mindfulness practices to address individual health concerns.
What Makes Us Different
- Personalized attention and modified poses for each condition
- Integration of props and supports for safe practice
- Experienced instructors trained in therapeutic yoga
- Proven success stories like Asha Ji, who overcame asthma and shoulder issues
Ideal For
People with specific health conditions seeking natural management methods through yoga, including seniors and those with limited mobility who need extra care and modifications.
Additional Details
Sessions include proper alignment guidance, injury prevention techniques, and regular progress monitoring to ensure optimal results.
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Meet your Expert
Hamsa Yoga Studios
16 connects in last 3 months
My Story
Our roots - We started in Bengaluru with a simple dream of bringing peace and wellness to our community.
What drives us - Traditional Indian wellness and community service are at the heart of everything we do.
Our inspiration - Stories like 65-year-old Asha Ji, who overcame asthma through yoga, keep us motivated every day.
Cultural connection - We celebrate Indian festivals and traditions, making yoga a part of our cultural fabric.
My Work
What we do - We offer regular yoga, aerial yoga, kids classes, teacher training, and specialized health programs.
How we're different - Our approach combines traditional yoga with modern needs, focusing on personalized attention and injury prevention.
Community first - From free trials to raincoat donations, we believe in making wellness accessible to everyone.
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