Garima Nagpal

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Structured program targeting up to 5kg weight loss

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Direct support and monitoring throughout the challenge

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Simple and practical diet plans you can actually follow

About

I offer a structured 3-week program designed to help you lose up to 5 kg through easy-to-follow diet plans.

What's Included

Customized diet plans
Regular follow-ups
Nutritional guidance
Allowance for home-cooked meals and occasional cheat meals

Why Choose This Program

Realistic weight loss goals
Easy-to-follow meal plans
Focus on sustainable eating habits
Holistic approach incorporating natural remedies

Ideal For

Those looking for structured weight loss guidance who can commit to following a dedicated 3-week program while maintaining a balanced lifestyle.

This program combines my expertise in weight management with practical, sustainable dietary approaches that don't leave you feeling deprived.

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Weekly customized meal plans for expecting mothers

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Specialized nutrition guidance during breastfeeding

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Focus on essential nutrients for maternal and child health

About

I create personalized weekly diet plans specifically designed for expecting and new mothers. My plans ensure optimal nutrition during pregnancy and lactation periods while maintaining a balanced approach to weight management.

Unique Benefits

Customized meal planning that adapts to different pregnancy stages
Focus on essential nutrients for fetal development and milk production
Easy-to-follow plans incorporating home-cooked meals
Regular monitoring and adjustments based on individual needs

Ideal For

Pregnant women seeking nutritional guidance
New mothers focusing on healthy lactation
Women managing pregnancy-related health conditions
Those wanting expert support during maternal journey

Additional Features

Weekly plan updates
Nutritional education and guidance
Support for common pregnancy/postpartum dietary concerns

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Specialized teas for detox, PCOD, and immunity boosting

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Natural herbal blends for specific health concerns

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Includes unique skin and hair care tea variants

About

I offer a specialized range of herbal teas designed for specific health needs:

Detox Tea for cleansing
PCOD Tea for hormonal balance
Immunity Booster Tea for strengthening defense
Skin & Hair Care Tea for beauty benefits

Why Choose These Teas

Natural ingredients combined with traditional wellness knowledge. Each tea blend is carefully crafted to target specific health concerns while being easy to incorporate into daily routines.

Ideal For

Health-conscious individuals looking for natural supplements to support their wellness journey, especially those managing specific conditions like PCOD or seeking immunity boost through natural means.