Bengaluru
176.5k
Learn authentic preparation of traditional dishes using local, seasonal ingredients
Discover therapeutic benefits of traditional superfoods and cooking methods
Get detailed recipes and tips for dishes like banana flour bonda and ancestral meals
I offer culinary services focused on traditional recipes and cooking methods, emphasizing the therapeutic benefits of local and seasonal ingredients. My specialties include dishes like banana flour bonda, bael leaf chutney, ajagandha saaru, and ancestral meals (tithi oota).
Those interested in learning traditional cooking methods, understanding the health benefits of ancestral recipes, and incorporating therapeutic ingredients into their daily meals.
I provide detailed recipes, cooking tips, and guidance on mindful consumption while sharing insights about traditional practices and their modern relevance.
Expert planning for eco-friendly, zero-waste events and weddings
Implementation of sustainable materials and waste management practices
Complete coordination with focus on traditional elements and environmental consciousness
I specialize in organizing eco-friendly and zero-waste events, particularly weddings. My approach integrates traditional elements while minimizing environmental impact through sustainable materials and thoughtful waste management practices.
Environmentally conscious couples and event organizers who want to celebrate special occasions while minimizing their ecological footprint.
Personalized guidance on plant-based nutrition and gut health, with focus on managing conditions like diabetes
Blend of modern nutrition science with Ayurvedic & naturopathic principles for holistic wellness
Custom diet plans that emphasize sustainable, mindful eating habits using everyday ingredients
I provide personalized nutrition consultations integrating Ayurvedic and naturopathic principles with modern nutritional science. My focus areas include plant-based nutrition, gut health, and managing conditions like diabetes and insulin resistance.
Those seeking personalized nutrition guidance, especially individuals interested in plant-based diets, managing specific health conditions, or incorporating traditional wellness practices into their lifestyle.
Consultations include personalized dietary recommendations, lifestyle modifications, and practical tips for implementing sustainable changes. I emphasize listening to your body while providing scientifically-backed nutritional advice.
Interactive sessions on mindful eating and sustainable nutrition approaches
Learn practical tips for balanced diet and eating under stress
Access to workshop recordings for continued learning and reference
I conduct interactive workshops focused on mindful eating, sustainable nutrition, and traditional wellness practices. My signature "Mindful Eating 101" workshop covers balanced diet components, stress eating, and making diets sustainable.
People seeking holistic nutrition knowledge, wanting to understand mindful eating practices, or looking to incorporate traditional wellness wisdom into their modern lifestyle.
Workshops include hands-on learning about traditional ingredients, herbal remedies, and sustainable living practices. Participants receive educational materials and post-workshop support.
Poorvi Bhat
2029 connects in last 3 months
My roots - My grandmothers' wisdom and traditional knowledge sparked my passion for holistic health and natural living.
Education journey - Started with naturopathy in India, then pursued nutrition at King's College London to blend traditional with modern.
What drives me - I believe in the power of mindful eating and sustainable living to transform lives.
Close to nature - My love for traditional herbs and local ingredients guides my approach to wellness.
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