Health Education Workshops
Karnataka, India
Poorvi Bhat
176.5k
Health Education Workshops
Interactive sessions on mindful eating and sustainable nutrition approaches
Learn practical tips for balanced diet and eating under stress
Access to workshop recordings for continued learning and reference
About
I conduct interactive workshops focused on mindful eating, sustainable nutrition, and traditional wellness practices. My signature "Mindful Eating 101" workshop covers balanced diet components, stress eating, and making diets sustainable.
Unique Aspects
- Integration of Ayurvedic principles with modern nutrition science
- Interactive sessions with recordings provided
- Blend of traditional wisdom and practical tips
- Workshop proceeds support animal feeding initiatives
Ideal For
People seeking holistic nutrition knowledge, wanting to understand mindful eating practices, or looking to incorporate traditional wellness wisdom into their modern lifestyle.
Additional Details
Workshops include hands-on learning about traditional ingredients, herbal remedies, and sustainable living practices. Participants receive educational materials and post-workshop support.
Meet your Expert
Poorvi Bhat
2029 connects in last 3 months
My Story
My roots - My grandmothers' wisdom and traditional knowledge sparked my passion for holistic health and natural living.
Education journey - Started with naturopathy in India, then pursued nutrition at King's College London to blend traditional with modern.
What drives me - I believe in the power of mindful eating and sustainable living to transform lives.
Close to nature - My love for traditional herbs and local ingredients guides my approach to wellness.
My Work
What I do? - I offer nutrition consultations, wellness workshops, sustainable event planning, and traditional culinary guidance.
How am I different? - I uniquely blend Ayurvedic wisdom with modern nutrition science, focusing on practical, sustainable solutions.
My approach - Every consultation is personalized, considering your body's unique needs and lifestyle preferences.
Beyond nutrition - I help organize eco-friendly events and share knowledge about traditional herbs and remedies.
© Speakleap Technologies Private Limited