Bharti Goel

About

Hello everyone,

I am delighted to introduce myself to all of you! My name is Bharti Goel, and I am an Internationally Certified Childbirth Educator, Prenatal Yoga Instructor, and the proud founder of ‘Her Healthcare at Home’. My journey into the health and fitness realm is slightly unusual. After completing my MBA, I gained some valuable experience at a management consulting firm. However, my true calling was to make a difference in the lives of expecting mothers by working in the women's healthcare space. With over five years of dedicated experience, I am passionate about women’s health, with a specific focus on moms-to-be and new moms. I aspire to facilitate healthy and positive childbirth and recovery experiences through my content and courses.

I firmly believe in promoting healthy living, which is why I actively share my knowledge through various platforms. On my YouTube channels, I regularly publish free yoga, pregnancy, and postpartum content that has garnered over 8.4 million views and amassed a wonderful and growing community of over 96,000 subscribers.

I am genuinely excited to connect with each and every one of you. Let us embark on this incredible journey together, supporting and empowering each other through the transformative stages of pregnancy and childbirth.

Offerings

1. Labor and Birth Prep Workshop

• Level: Suitable for couples in 26+ weeks of pregnancy
• Details:
  • A 2.5 Hour Interactive Live Zoom Session
  • Interactive demonstrations & practice sessions
  • Covers everything on Labor and Birth preparation
  • Special Training on partner support
  • Session recording available for 3 months post the session
  • Bonus printable workbook with cheatsheets
  • Access to a private moms-to-be community

2. Prenatal Yoga Program

• Details:
  • 12 Full-Length prenatal yoga sessions
  • Beginner friendly program
  • Bonus videos for daily stretches & pranayama
  • Exclusive access to moms-to-be community
  • Sample 7 days diet plan
  • Affirmation Cards
  • 6 months course access
• Who is it for? Expectant mothers in their 16th week of pregnancy and beyond, with approval from their doctor to engage in prenatal yoga.
• Why join this course?
  • Expertly Crafted, Pregnancy-Safe Sessions by Bharti (childbirth educator & yoga expert)
  • Trimester specific workouts
  • Flexibility to Practice at Your Own Pace
  • Online support from Bharti & community of moms-to-be

3. Travel Tips for New Moms

• Details:
  • Tips for traveling with a baby, including booking taxis with car seats, using travel-friendly strollers, and booking bassinet seats on flights.
  • Recommendations for keeping the baby entertained and fed during travel.

4. Baby Care Tips

• Details:
  • Advice on using nasal aspirators and saline solutions for babies with blocked noses.
  • Tips for massaging C-section scars to aid recovery.

5. Childbirth Education

• Details:
  • Information on optimal birthing positions and exercises to help the baby engage in the pelvis.
  • Guidance on preparing for labor and delivery.