Prenatal Yoga Program
Bharti Goel
Bengaluru
47.9k
Prenatal Yoga Program
12 full-length pregnancy-safe yoga sessions with trimester-specific workouts
6-month access with bonus stretching videos and daily pranayama routines
Join exclusive moms-to-be community with ongoing instructor support
About
I offer a comprehensive 12-session prenatal yoga program designed for expectant mothers from 16 weeks onwards (with medical approval). The program includes trimester-specific workouts, daily stretch routines, pranayama techniques, and a 7-day diet plan.
Unique Benefits
- Beginner-friendly approach with pregnancy-safe sessions
- Flexibility to practice at your own pace
- Access to exclusive moms-to-be community
- Bonus affirmation cards for mental wellbeing
Ideal For
Expectant mothers seeking a structured, safe yoga practice during pregnancy, especially those wanting the flexibility of home practice with community support.
Program Access
6-month access to all content, including bonus videos and support through our online community.
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Meet your Expert
Bharti Goel
550 connects in last 3 months
My Story
My Journey - From IIM Bangalore and NTU Singapore to becoming a yoga instructor focused on supporting mothers.
Why I chose this - Helping mothers navigate pregnancy and postpartum journeys became my life's calling and passion.
What drives me - I believe every woman deserves the knowledge and confidence to embrace their motherhood journey.
My Work
What I offer - I provide prenatal yoga, birth preparation workshops, postpartum fitness programs, and childbirth education.
My unique approach - I combine yoga, nutrition, and community support with interactive sessions and personalized guidance.
How I work - Through live Zoom sessions, recorded content, and private WhatsApp communities for continuous support.
Global reach - Based in Dubai, I help mothers worldwide with online programs accessible from anywhere.
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