Aerial Yoga Classes
HITYOGA
Bengaluru
490
Aerial Yoga Classes
Master unique poses using supportive hammocks for strength and flexibility
Learn safe inversions and therapeutic techniques for full-body workout
Access expert guidance in a modern, well-equipped studio setting
About
We offer specialized aerial yoga sessions using hammocks for support and enhanced practice. Our classes focus on strength building, flexibility improvement, and deep relaxation through inversions and therapeutic poses.
What Makes Us Different
- Integration of traditional yoga with modern aerial techniques
- Safe and structured approach to inversions and drops
- Expert guidance from certified instructors
- Modern facility with professional aerial equipment
Ideal For
- Yoga practitioners looking to expand their practice
- Fitness enthusiasts interested in unique workout experiences
- Those seeking low-impact strength and flexibility training
- Both beginners and advanced practitioners
Additional Details
Classes incorporate various aerial poses and techniques while maintaining focus on proper alignment and breathing. Our approach combines physical challenge with mindful movement.
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Meet your Expert
HITYOGA
5 connects in last 3 months
My Story
My journey begins - With an MSc in Yoga from Svyasa University, I turned my passion for wellness into my life's purpose.
What drives me - I believe wellness goes beyond physical fitness, which is why I blend traditional yoga with modern approaches.
Community at heart - Organizing free health camps and making wellness accessible to everyone brings me immense satisfaction.
My Work
What I offer - I teach Aerial Yoga, Antenatal Yoga, Face Yoga, and Bungee Fitness, plus certification courses for aspiring teachers.
What makes me different - My programs combine ancient yoga wisdom with contemporary fitness techniques, backed by university collaborations.
Teaching approach - From pregnancy yoga to anti-aging face yoga, I customize programs for different life stages and needs.
Where you'll find me - I run programs at HITYOGA studio and Fit Palace Gym in Basaveshwar Nagar, Bengaluru.
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