Bengaluru
490
Join daily online sessions for natural anti-aging exercises
Convenient evening classes from 9:25-10:00 PM on weekdays
Learn targeted techniques to tone facial muscles and reduce wrinkles
We offer online face yoga sessions focused on anti-aging benefits and facial muscle toning. Our daily evening sessions combine targeted facial exercises with mindfulness techniques.
Those looking to reduce facial wrinkles naturally, improve facial muscle tone, and learn sustainable anti-aging techniques from the comfort of their home.
Get certified with comprehensive 7-day residential course at Prasanthi Kutiram
Master 80+ poses, equipment handling, and safety techniques
Earn prestigious S-VYASA certification upon completion
We offer a comprehensive 7-day residential certification program in aerial yoga at Prasanthi Kutiram. The course covers over 80 aerial yoga postures, equipment handling, rigging techniques, and safety protocols.
Yoga instructors and practitioners who have completed YIC from S-VYASA or VYASA affiliated centers, looking to expand their expertise into aerial yoga teaching.
The program starts on the 2nd of every month and includes theoretical knowledge, practical sessions, and assessment modules for certification.
Complete holistic fitness journey with 100+ diverse workouts
Mix of yoga, strength training, Zumba, and outdoor activities
Achieve both mental and physical transformation goals
We offer a comprehensive fitness journey combining over 100 diverse workouts including yoga, strength training, Zumba, and trekking. This program is designed in collaboration with Fit Palace to deliver holistic mind-body transformation.
Master unique poses using supportive hammocks for strength and flexibility
Learn safe inversions and therapeutic techniques for full-body workout
Access expert guidance in a modern, well-equipped studio setting
We offer specialized aerial yoga sessions using hammocks for support and enhanced practice. Our classes focus on strength building, flexibility improvement, and deep relaxation through inversions and therapeutic poses.
Classes incorporate various aerial poses and techniques while maintaining focus on proper alignment and breathing. Our approach combines physical challenge with mindful movement.
Learn dynamic bungee fitness techniques from expert Karthik Kudekallu
Master unique combination of strength, agility, and fun exercises
Get certified to teach this innovative fitness format
We offer a comprehensive teacher certification program in bungee fitness, led by expert instructor Karthik Kudekallu at FIT Palace Bangalore.
Fitness professionals and enthusiasts looking to add an exciting, innovative workout style to their teaching portfolio.
This adventurous certification program combines strength training with aerial movements, preparing you to lead safe and effective bungee fitness classes.
HITYOGA
5 connects in last 3 months
My Story
My journey begins - With an MSc in Yoga from Svyasa University, I turned my passion for wellness into my life's purpose.
What drives me - I believe wellness goes beyond physical fitness, which is why I blend traditional yoga with modern approaches.
Community at heart - Organizing free health camps and making wellness accessible to everyone brings me immense satisfaction.
My Work
What I offer - I teach Aerial Yoga, Antenatal Yoga, Face Yoga, and Bungee Fitness, plus certification courses for aspiring teachers.
What makes me different - My programs combine ancient yoga wisdom with contemporary fitness techniques, backed by university collaborations.
Teaching approach - From pregnancy yoga to anti-aging face yoga, I customize programs for different life stages and needs.
Where you'll find me - I run programs at HITYOGA studio and Fit Palace Gym in Basaveshwar Nagar, Bengaluru.
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