One-on-One Personal Training
House of Fitness
Bengaluru
622
One-on-One Personal Training
Fully customized fitness programs focused on weightlifting and strength training
Regular fitness assessments and progress tracking to keep you on target
Expert guidance for specific goals like muscle development and injury recovery
About
I provide personalized fitness training sessions at House of Fitness, focusing on weightlifting, strength training, and overall fitness improvement. Each client receives a customized program with regular progress tracking and assessments.
What Makes This Different
- Specialized expertise in bicep and shoulder development
- Experience in injury recovery and rehabilitation
- Holistic approach combining physical training with mental wellbeing
Ideal For
Individuals seeking dedicated attention for:
- Specific fitness goals achievement
- Strength and muscle development
- Post-injury recovery
- Fitness modeling preparation
Additional Details
Flexible scheduling available including early morning, evening, and weekend sessions. Training includes initial fitness assessment and regular progress monitoring.
Group Training Sessions
Motivating team workouts in a supportive community environment
Flexible scheduling with morning, evening, and weekend options
Share your fitness journey with like-minded individuals
About
I conduct energetic group workout sessions at House of Fitness that combine weightlifting, strength training, and functional fitness exercises. My sessions foster a supportive community atmosphere where participants motivate each other while working towards their fitness goals.
What Makes This Special
- Balanced mix of exercises targeting different fitness aspects
- Community-driven environment promoting mutual motivation
- Regular progress tracking for all participants
- Flexible scheduling options
Ideal For
Those who thrive in group settings and prefer structured workouts with the benefits of personal training guidance. Perfect for both beginners and experienced fitness enthusiasts looking to stay motivated through community support.
Additional Details
Sessions include initial fitness assessments and ongoing progress monitoring. I incorporate various training styles including weightlifting, bodybuilding, and cardiovascular exercises to ensure comprehensive fitness development.
Online Coaching
Virtual training sessions from anywhere, at your convenience
Regular check-ins and remote guidance to keep you accountable
Digital fitness support for those who prefer training from home
About
I provide personalized virtual fitness training and guidance for clients who prefer remote coaching. My programs focus on weightlifting, strength training, and overall fitness improvement through:
- Customized workout plans
- Regular progress tracking
- Form corrections via video analysis
- Nutrition and lifestyle advice
Unique Benefits
- Flexible scheduling for busy individuals
- Continuous support and motivation
- Access to my proven training methods from anywhere
Ideal For
Those who prefer training from home or can't access my physical studio, but want professional guidance for their fitness journey. Best suited for self-motivated individuals committed to consistent progress.
Bodybuilding Training
Specialized programs for muscle development and physique enhancement
Expert guidance in bicep and shoulder development
Training support for bodybuilding competition preparation
About
I specialize in personalized bodybuilding programs focused on muscle development and physique enhancement. My training combines structured weightlifting routines with targeted exercises for specific muscle groups, particularly biceps and shoulders.
What Makes This Different
- Customized training plans based on individual goals
- Expertise in competition preparation and fitness modeling
- Holistic approach combining physical training with mindset coaching
Ideal For
Athletes and fitness enthusiasts serious about muscle building, bodybuilding competition preparation, or achieving significant physique transformation goals.
Additional Details
Training includes regular progress tracking, form correction, and complementary lifestyle and nutrition guidance to maximize results.
Meet your Expert
House of Fitness
7 connects in last 3 months
My Story
My journey - Started as a fitness enthusiast, overcame injuries, and turned my passion into a thriving fitness studio.
What drives me - I believe in the power of consistency and hard work to transform lives through fitness.
Beyond training - I love weightlifting, fitness modeling, and building a supportive community through social media.
My Work
What I offer - Personal training, group sessions, online coaching, and specialized programs for strength and bodybuilding.
My approach - I combine physical training with mental wellness, focusing on mindset and long-term lifestyle changes.
Where you'll find me - My studio, House of Fitness in Shantinagar, is equipped with modern training facilities.
How I work - I create personalized plans with flexible schedules and regular progress tracking for each client.
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