RunPundit

About

I organize inclusive running events through Adidas Runners Bengaluru, focusing on different skill levels and goals. Sessions include specialized training like speed intervals, circuit training, and core activation workouts.

Unique Features

• Structured programs from beginner basics to advanced endurance
• Community-driven approach with group support
• Environmental initiatives like seed bombing during trail runs
• Women-focused events through "With Women We Run" movement

Ideal For

Runners of all levels looking for structured training in a supportive community environment, especially beginners wanting to build proper form and women seeking safe training spaces.

Additional Details

Sessions combine endurance building, technique improvement, and strength training through varied workouts. Regular events include "Back to Basics" for newcomers and specialized circuit training at stadium facilities.

About

I lead specialized running programs designed specifically for women through initiatives like "With Women We Run" (WWWR). My sessions combine endurance training, strength workouts, and recovery techniques in a safe, supportive environment.

What Makes This Special

• Women-only sessions focusing on safety and inclusivity
• Comprehensive training covering running form, technique, and strength
• Community support through group activities and events

Ideal For

Women of all fitness levels looking to start or advance their running journey in a comfortable, encouraging environment.

Additional Details

Sessions include circuit training, core activation exercises, and specialized marathon preparation. I emphasize creating a judgment-free space where women can build confidence while improving their running abilities.

About

I offer comprehensive marathon training programs combining endurance runs, speed training, and strength conditioning. My sessions include specialized interval workouts, form correction, and technique improvement through 1-kilometer repeats and structured training plans.

Unique Aspects

• Personalized coaching with focus on individual goals
• Integration with community running events
• Emphasis on proper form and recovery techniques

Ideal For

Runners looking to complete their first marathon or improve their existing marathon times. Best suited for those who can commit to regular training sessions and are passionate about achieving their long-distance running goals.

Additional Features

• Regular endurance building sessions
• Specialized speed and interval training
• Access to community support through Adidas Runners events
• Core strengthening and recovery guidance