Tai Chi Classes
Inspiration Kung Fu Academy
Bengaluru
204
Tai Chi Classes
Practice slow, deliberate movements for improved balance and flexibility
Master breathing exercises that enhance mental focus and well-being
Experience the perfect blend of meditation and movement
About
We offer traditional Tai Chi training focused on slow, deliberate movements combined with breathing exercises. Our classes help develop balance, flexibility, and mental focus through systematic practice.
What Makes Us Different
- Integration with Kung Fu principles for enhanced mind-body coordination
- Holistic approach combining physical movement with mental wellness
- Cultural authenticity in teaching methods
Ideal For
Adults seeking stress relief, improved balance, and mental clarity. Perfect for those interested in gentle yet effective exercise, regardless of fitness level or prior experience.
Additional Details
Classes incorporate traditional Chinese movement principles while being adapted for modern practitioners. Training emphasizes proper posture, breathing techniques, and mindful movement progression.
Kung Fu Training
Learn traditional Wudang Kung Fu with expert guidance in hand-to-hand combat and advanced techniques
Master various martial arts weapons including Bo staff, nunchucks, and broadswords
Progress through structured training programs with regular grading examinations
About
We offer comprehensive Kung Fu training combining traditional Wudang style with Indian martial arts elements. Our programs include hand-to-hand combat techniques, advanced moves like aerial cartwheels and butterfly jumps, plus specialized weapons training with Bo staff, nunchucks, and broadswords.
What Makes Us Different
- Integration of cultural practices with martial arts training
- Holistic approach combining physical training with mental discipline
- Regular performance opportunities at cultural events
- Both indoor and outdoor training environments
Ideal For
Students (children and adults) seeking comprehensive martial arts training focused on self-defense, flexibility, and overall fitness while appreciating cultural aspects of Kung Fu.
Additional Features
We emphasize foundational skills development through structured curriculum and regular grading examinations, ensuring steady progress in both technique and personal growth.
Women's Self-Defense
Specialized training designed specifically for women and girls
Learn practical self-defense techniques for real-world situations
Build confidence and strength through empowering martial arts practice
About
We offer specialized martial arts training designed specifically for women and girls, focusing on practical self-defense techniques and personal empowerment.
What We Offer
- Comprehensive training in Kung Fu techniques
- Focus on real-world self-defense scenarios
- Integration of flexibility and strength training
- Confidence-building through martial arts practice
Our Unique Approach
- Holistic training combining physical techniques with mental preparedness
- Safe, supportive learning environment
- Blend of traditional martial arts with modern self-defense applications
Ideal For
Women and girls seeking to:
- Learn practical self-defense skills
- Build physical strength and flexibility
- Gain confidence in personal safety
- Develop discipline through martial arts
Our program emphasizes empowerment through martial arts, helping women build both physical capabilities and mental resilience in a supportive environment.
Kids Martial Arts
Fun-filled training focusing on foundational skills and flexibility
Participate in cultural performances and public events
Learn exciting skills like cartwheels and splits in a supportive environment
About
We offer specialized martial arts training for children, focusing on Kung Fu fundamentals and traditional weapons like Bo staff and nunchucks. Our program emphasizes flexibility training through cartwheels, splits, and aerial movements.
What Makes Us Different
- Integration of cultural elements through festival performances
- Balanced focus on discipline and enjoyment
- Progressive training from basic movements to advanced techniques
- Combination of indoor and outdoor training environments
Ideal For
Children looking to develop physical skills, self-discipline, and confidence through martial arts in a supportive environment.
Additional Features
- Regular participation in cultural events and performances
- Safety-focused training with proper equipment
- Structured curriculum with grading system
- Emphasis on both individual and group activities
Meet your Expert
Inspiration Kung Fu Academy
2 connects in last 3 months
My Story
Our roots - Started as a summer camp teaching Broad Sword, we found our calling in martial arts training.
Cultural connect - We deeply value Indian traditions, regularly participating in Dasara and Ayudha Pooja celebrations.
Our journey - From humble beginnings in Mysore 2013, we've grown to serve both Mysore and Bangalore communities.
My Work
What we do? - We offer comprehensive training in Kung Fu, Tai Chi, Yoga, and specialized weapons training.
How we're different? - We blend traditional martial arts with Indian cultural practices, creating a unique learning experience.
Focus on empowerment - Our programs specially cater to children and women, emphasizing self-defense and personal growth.
Complete development - We combine spirit, strength, and technique through indoor-outdoor training environments with experienced instructors.
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