Specialized Outdoor Training
Rooftop of Bagina's Apartment, 1917/3, 46th Cross, 1st Stage, Kumaraswamy Layout, Bengaluru, Karnataka 560078
Indian Athletic Academy
4.3k
Specialized Outdoor Training
Unique sand workouts for enhanced strength and agility
Uphill running sessions for improved endurance
Traditional 'GARADI MANE' techniques for functional strength
About
We offer unique outdoor training programs combining sand workouts and uphill running sessions. Our approach integrates traditional "GARADI MANE" techniques with modern athletic training methods to build functional strength and endurance.
What Makes Us Different
- Sand-based workouts for enhanced strength and agility development
- Natural terrain utilization for cardiovascular conditioning
- Blend of traditional and contemporary training techniques
Ideal For
Athletes and fitness enthusiasts looking to improve their performance through challenging outdoor workouts. Perfect for those who want to break away from conventional gym routines while building real-world strength and endurance.
Additional Features
- Personalized training plans
- One-on-one coaching
- Focus on functional movement patterns
- Progressive difficulty levels
Meet your Expert
Indian Athletic Academy
49 connects in last 3 months
My Story
Our roots - Started by Roshan Agnisreedhar with a vision to empower athletes and create champions in Bangalore.
Why we exist - Saw a need to blend traditional Indian training methods with modern techniques for holistic athlete development.
What drives us - Our passion for inclusivity led us to become pioneers in para-athlete training in Karnataka.
Community at heart - We actively participate in local sports events and mentor aspiring athletes through initiatives like Queen's Premier League.
My Work
What we do - We offer personalized athletic training, para-athlete coaching, sand workouts, and traditional 'GARADI MANE' strength programs.
How we're different - Our unique blend of uphill running, sand training, and traditional methods sets us apart from conventional gyms.
Our team strength - Four specialized coaches, each bringing expertise in different areas - para-athletics, strength, track workouts.
Recognition speaks - Our athletes compete internationally, and we're recognized by India Trade Awards for community contributions.
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