Specialized Outdoor Training
Indian Athletic Academy
Bengaluru
4.3k
Specialized Outdoor Training
Unique sand workouts for enhanced strength and agility
Uphill running sessions for improved endurance
Traditional 'GARADI MANE' techniques for functional strength
About
We offer unique outdoor training programs combining sand workouts and uphill running sessions. Our approach integrates traditional "GARADI MANE" techniques with modern athletic training methods to build functional strength and endurance.
What Makes Us Different
- Sand-based workouts for enhanced strength and agility development
- Natural terrain utilization for cardiovascular conditioning
- Blend of traditional and contemporary training techniques
Ideal For
Athletes and fitness enthusiasts looking to improve their performance through challenging outdoor workouts. Perfect for those who want to break away from conventional gym routines while building real-world strength and endurance.
Additional Features
- Personalized training plans
- One-on-one coaching
- Focus on functional movement patterns
- Progressive difficulty levels
Athletic Training
Specialized programs for cricket, athletics, and flag football athletes
Customized off-season, mid-season, and on-season training plans
Focus on power, agility, and sport-specific skill development
About
We offer specialized athletic training programs focused on developing power, agility, endurance, and sport-specific skills. Our comprehensive approach includes sand workouts, uphill running, and traditional GARADI MANE techniques.
What Makes Us Different
- Personalized training plans for off-season, mid-season, and on-season
- Unique combination of modern and traditional training methods
- Expert coaching team led by founder Roshan Agnisreedhar
Ideal For
Athletes looking to enhance their performance in cricket, athletics, or flag football, from beginners to competitive players seeking structured training regimens.
Additional Features
- Regular progress assessments
- Sport-specific skill development
- Integration of strength and conditioning
Para-Athlete Training
Dedicated coaching tailored for athletes with disabilities
Personalized training plans adapted to individual abilities
Support for national and international para-athletic competitions
About
We provide specialized training programs for para-athletes, led by our dedicated coach Vicious Vikram. Our approach focuses on:
- Personalized training plans adapted to individual abilities and goals
- Emphasis on strength development and endurance building
- Proven track record with medals in National Junior and Sub-Junior Para Athletics Championships
Ideal For
Para-athletes seeking professional training in a supportive environment, whether beginners or competitive athletes.
What Makes Us Different
Our blend of traditional and modern training techniques, combined with our experience in para-athletics competitions, helps athletes achieve their full potential. We understand the unique challenges and create adaptive training solutions.
Fitness Training
Personalized weight loss and muscle gain programs
One-on-one sessions with expert coaches
Regular progress tracking and plan adjustments
About
We offer comprehensive fitness programs focused on weight loss, muscle gain, and overall health improvement through personalized training sessions. Our unique approach combines traditional "GARADI MANE" techniques with modern training methods, including specialized sand workouts and uphill running.
What Makes Us Different
- Blend of traditional and modern training techniques
- Specialized outdoor workouts (sand training, uphill running)
- Expert coaching team with diverse specializations
- Proven track record in athlete development
Ideal For
Athletes and fitness enthusiasts seeking structured, goal-oriented training in a supportive environment. Whether you're starting your fitness journey or aiming to enhance athletic performance, our programs adapt to your specific needs.
Meet your Expert
Indian Athletic Academy
49 connects in last 3 months
My Story
Our roots - Started by Roshan Agnisreedhar with a vision to empower athletes and create champions in Bangalore.
Why we exist - Saw a need to blend traditional Indian training methods with modern techniques for holistic athlete development.
What drives us - Our passion for inclusivity led us to become pioneers in para-athlete training in Karnataka.
Community at heart - We actively participate in local sports events and mentor aspiring athletes through initiatives like Queen's Premier League.
My Work
What we do - We offer personalized athletic training, para-athlete coaching, sand workouts, and traditional 'GARADI MANE' strength programs.
How we're different - Our unique blend of uphill running, sand training, and traditional methods sets us apart from conventional gyms.
Our team strength - Four specialized coaches, each bringing expertise in different areas - para-athletics, strength, track workouts.
Recognition speaks - Our athletes compete internationally, and we're recognized by India Trade Awards for community contributions.
Similar to Indian Athletic Academy
© Speakleap Technologies Private Limited