Fitness and Conditioning
Bannerghatta Road, Bangalore
Indian Combat Sports Academy
10.1k
Fitness and Conditioning
Build overall strength and endurance through specialized combat sports conditioning
High-intensity circuit training designed for fighter-level fitness
Comprehensive cardio and strength programs to boost your athletic performance
About
We offer comprehensive fitness programs designed to build overall strength, endurance and physical resilience. Our training combines circuit workouts, strength conditioning and cardiovascular exercises.
What Makes Us Different
- Programs integrated with combat sports methodology
- Focus on functional fitness and athletic performance
- Structured conditioning days for building stamina
- Community-driven training environment
Ideal For
Athletes looking to improve their physical conditioning, fitness enthusiasts wanting structured training, and individuals seeking challenging workouts in a supportive atmosphere.
Additional Details
Training is customized based on individual fitness levels and goals. Our conditioning programs complement our combat sports offerings while being suitable as standalone fitness training.
Meet your Expert
Indian Combat Sports Academy
116 connects in last 3 months
My Story
Our roots - Started in Bangalore with a dream to build warriors, not just fighters, through martial arts training.
What drives us - We believe in the power of community and mutual support to help everyone grow stronger together.
Our journey - From one location to three thriving centers, we've grown while keeping our core values intact.
Beyond fighting - We organize cricket and football events because we believe fighters need fun and friendship too.
My Work
What we do - We offer MMA, kickboxing, BJJ, boxing, self-defense programs, and fitness training across three Bangalore locations.
How we're different - Our approach combines physical training with mental conditioning, creating warriors with both strength and resilience.
Our training style - We welcome everyone from beginners to professionals, adapting our programs to each person's journey.
Competition ready - Our fighters regularly compete in Matrix Fight Night events, proving the effectiveness of our training methods.
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