Back Pain Relief Yoga
Available across Bengaluru
Jinni
331.8k
Back Pain Relief Yoga
Specialized poses designed specifically for back pain management
Perfect for those with desk jobs or sedentary lifestyle
Focus on improving spinal health and reducing discomfort
About
I offer specialized yoga sessions focused on alleviating back pain through targeted asanas and proper alignment techniques. My approach combines traditional poses like Cat-Cow and Child's Pose with breathwork to improve spinal health.
Unique Benefits
- Customized sequences for different types of back pain
- Focus on proper form and alignment
- Integration of pranayama for holistic healing
Ideal For
People suffering from back pain due to prolonged sitting, desk jobs, or general discomfort who want a natural approach to pain management.
Additional Features
- Emphasis on foundational practices
- Guidance on maintaining spinal health
- Techniques to practice at home
Meet your Expert
Jinni
3813 connects in last 3 months
My Story
Life - changing experience - During COVID, I volunteered for burials in Bangalore, which completely transformed my perspective on life.
Found my healing - Spent six months in mountains, finding peace through meditation after the emotionally challenging pandemic work.
Why I teach - My own journey of healing through yoga drives me to help others find their path.
My beliefs - I believe in facts over feelings, and that true transformation comes through discipline and hard work.
My Work
What I do? - I teach beginner yoga, run meditation retreats, and offer personalized sessions focusing on traditional practices.
How am I different? - I blend traditional yoga with modern wellness, focusing on both physical postures and spiritual growth.
My approach - I integrate physical poses, breathing techniques, mudras, and meditation for complete transformation.
Special focus areas - I help with specific needs like back pain relief and sexual health through targeted yoga practices.
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