Beginner Yoga Classes
Jinni
Bengaluru
331.8k
Beginner Yoga Classes
Learn foundational yoga postures and breathing techniques in Bangalore
Perfect for complete beginners with focus on proper form and alignment
Combines physical postures, breathing, and meditation practices
About
I offer foundational yoga classes focusing on traditional practices including asanas (postures), pranayama (breath control), dhyana (meditation), and dharna (concentration). My holistic approach integrates physical, mental, and spiritual aspects of yoga.
What Makes This Special
- RYT-500 certified instruction
- Traditional techniques combined with modern wellness practices
- Focus on proper form and alignment
- Integration of mudras and breathwork
Ideal For
Beginners seeking to explore yoga through a comprehensive approach, especially those interested in learning traditional practices and proper foundations.
Additional Details
Classes emphasize foundational poses like Shalabhasana, Bhujangasana, and Dhanurasana, while incorporating philosophical teachings for overall wellness and self-awareness.
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Meet your Expert
Jinni
3813 connects in last 3 months
My Story
Life - changing experience - During COVID, I volunteered for burials in Bangalore, which completely transformed my perspective on life.
Found my healing - Spent six months in mountains, finding peace through meditation after the emotionally challenging pandemic work.
Why I teach - My own journey of healing through yoga drives me to help others find their path.
My beliefs - I believe in facts over feelings, and that true transformation comes through discipline and hard work.
My Work
What I do? - I teach beginner yoga, run meditation retreats, and offer personalized sessions focusing on traditional practices.
How am I different? - I blend traditional yoga with modern wellness, focusing on both physical postures and spiritual growth.
My approach - I integrate physical poses, breathing techniques, mudras, and meditation for complete transformation.
Special focus areas - I help with specific needs like back pain relief and sexual health through targeted yoga practices.
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