Bengaluru
331.8k
One-on-one sessions tailored to your specific needs
Customized programs for flexibility, strength, or stress relief
Personalized attention to achieve your wellness goals
I offer one-on-one yoga sessions customized to your specific goals and needs. My approach integrates traditional asanas, pranayama, and meditation techniques, with a focus on proper form and alignment.
Those seeking individualized guidance for:
Sessions include guidance in mudras and specialized breathing techniques. I emphasize holistic wellness, combining physical practice with yogic philosophy for complete mind-body transformation.
Learn foundational yoga postures and breathing techniques in Bangalore
Perfect for complete beginners with focus on proper form and alignment
Combines physical postures, breathing, and meditation practices
I offer foundational yoga classes focusing on traditional practices including asanas (postures), pranayama (breath control), dhyana (meditation), and dharna (concentration). My holistic approach integrates physical, mental, and spiritual aspects of yoga.
Beginners seeking to explore yoga through a comprehensive approach, especially those interested in learning traditional practices and proper foundations.
Classes emphasize foundational poses like Shalabhasana, Bhujangasana, and Dhanurasana, while incorporating philosophical teachings for overall wellness and self-awareness.
Specialized poses designed specifically for back pain management
Perfect for those with desk jobs or sedentary lifestyle
Focus on improving spinal health and reducing discomfort
I offer specialized yoga sessions focused on alleviating back pain through targeted asanas and proper alignment techniques. My approach combines traditional poses like Cat-Cow and Child's Pose with breathwork to improve spinal health.
People suffering from back pain due to prolonged sitting, desk jobs, or general discomfort who want a natural approach to pain management.
Immersive experience in serene mountain locations
Deep dive into mindfulness and self-awareness practices
Connect with nature while developing your spiritual practice
I conduct immersive meditation retreats in serene mountain locations, focusing on mindfulness, self-awareness, and spiritual growth. The retreats integrate traditional yoga practices including pranayama (breathwork), mudras, and meditation techniques.
Those seeking deep spiritual connection, stress relief, or healing through meditation - especially beginners looking to establish a strong foundation in meditation practices.
Participants experience guided meditation sessions, learn various breathing techniques, and receive philosophical insights while surrounded by natural beauty. The retreat emphasizes both personal practice and group energy healing.
Jinni
3813 connects in last 3 months
Life - changing experience - During COVID, I volunteered for burials in Bangalore, which completely transformed my perspective on life.
Found my healing - Spent six months in mountains, finding peace through meditation after the emotionally challenging pandemic work.
Why I teach - My own journey of healing through yoga drives me to help others find their path.
My beliefs - I believe in facts over feelings, and that true transformation comes through discipline and hard work.
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