Modern Yoga & Meditation
Available across Bengaluru
CTA Taekwondo & Fitness Clubs
1.0k
Modern Yoga & Meditation
Enhance mental focus and achieve inner balance
Perfect complement to martial arts training
Stress-relief and relaxation techniques for overall wellbeing
About
We offer holistic yoga and meditation sessions that blend traditional practices with modern fitness elements. Our classes focus on physical postures, breathing techniques, and mindfulness practices to enhance mental focus and overall well-being.
What Makes Us Different
- Integration of martial arts principles with yoga for unique body awareness
- Structured progression from basic to advanced meditation techniques
- Combination of physical and mental wellness practices
Ideal For
Those seeking stress relief, improved flexibility, and mental clarity through a balanced approach to wellness. Perfect for both beginners and experienced practitioners looking for a modern take on traditional yoga.
Additional Details
Classes include guided meditation, asana practice, and relaxation techniques. Our approach emphasizes proper form and mindful movement, helping participants develop both physical strength and mental resilience.
Meet your Expert
CTA Taekwondo & Fitness Clubs
11 connects in last 3 months
My Story
Our roots - Started as a passionate martial arts club in Bangalore, growing into a community of dedicated practitioners.
Why we exist - We believe Taekwondo isn't just a sport, but a path to a disciplined and fulfilled life.
What drives us - Helping people discover their strength through martial arts while building a supportive training family.
My Work
What we offer - We provide Taekwondo training, fitness programs, gymnastics, boxing, meditation, and personalized weight loss coaching.
How we're different - Our Olympic-standard training combines traditional martial arts with modern fitness techniques across eight Bangalore locations.
Our teaching style - We focus on individual progress through personalized instruction, regular assessments, and family-inclusive training programs.
Our facilities - Every center features safety-first design with padded floors, training equipment, and certified instructors guiding your journey.
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