Open Mat Sessions
HSR Layout, Bengaluru, India
Kaizen MMA
2.5k
Open Mat Sessions
About
We host informal practice sessions every Saturday morning where martial artists can train freely, experiment with techniques, and spar with different partners. These sessions are perfect for both beginners and advanced practitioners to refine their skills in a relaxed environment.
What Makes Us Different
- Community-focused training environment
- Freedom to practice any martial art style
- Opportunity to learn from practitioners of various backgrounds
- Supervised by experienced coaches for safety
Ideal For
Martial artists who want to:
- Practice techniques without formal class structure
- Spar with different partners
- Build connections within the martial arts community
- Get additional mat time beyond regular classes
Additional Details
Sessions include access to our fully equipped facility with padded mats and protective gear. Both members and non-members from other academies are welcome to join.
Meet your Expert
Kaizen MMA
28 connects in last 3 months
My Story
My Work
What We Teach - We train MMA for all levels, Boxing, Kickboxing, Muay Thai, BJJ, Wrestling, and run self-defense workshops.
Kaizen Philosophy - We believe in getting 1% better daily. Basics first, then advanced. It’s a journey, not a sprint.
Beginner to Pro - Beginner MMA classes for newbies, plus our Road to UFC program for future fighters.
Community Vibe - More than just training - we’re a Muay Thai community, with UFC watch parties and squad energy.
Expert Coaches - Our coaches are national champs, teaching real fight techniques and sharing the 'why' behind every move.
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