Self-Defense Classes
HSR Layout, Bengaluru
Kaizen MMA
1.5k
Self-Defense Classes
Learn practical techniques for real-world self-defense scenarios
Master essential skills like grip-breaking and counter-moves
Develop situational awareness and defensive strategies
About
We offer practical self-defense training focused on real-world scenarios. Our classes cover essential techniques including grip-breaking, countering body locks, and situational awareness.
What Makes Us Different
- Training based on actual street defense situations
- Focus on both physical techniques and mental preparedness
- Part of our comprehensive martial arts curriculum
- Emphasis on building confidence through skill development
Ideal For
Individuals looking to learn practical self-defense skills for personal safety, regardless of prior martial arts experience. Perfect for those seeking to build confidence in real-world situations.
Additional Details
Classes integrate elements from various martial arts disciplines including BJJ and wrestling, providing a well-rounded approach to personal protection. Training emphasizes the Kaizen philosophy of continuous improvement.
Meet your Expert
Kaizen MMA
17 connects in last 3 months
My Story
Our roots - Born from the Japanese philosophy of 'Kaizen', we believe in helping people improve by 1% every day.
Why we started - We dream of developing India's next UFC champions and building a strong martial arts community.
What drives us - Our passion for martial arts and commitment to fostering a welcoming environment for all skill levels.
My Work
What we offer - We teach MMA, Brazilian Jiu-Jitsu, wrestling, kickboxing, Muay Thai, and practical self-defense techniques.
What makes us different - Our community-first approach combines weekend gatherings, open mats, and regular watch parties.
Where to find us - Located in HSR Layout, Bangalore, with well-equipped facilities including padded mats and training cages.
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