Self-Defense Classes
HSR Layout, Bengaluru
Kaizen MMA
2.5k
Self-Defense Classes
About
We offer practical self-defense training focused on real-world scenarios. Our classes cover essential techniques including grip-breaking, countering body locks, and situational awareness.
What Makes Us Different
- Training based on actual street defense situations
- Focus on both physical techniques and mental preparedness
- Part of our comprehensive martial arts curriculum
- Emphasis on building confidence through skill development
Ideal For
Individuals looking to learn practical self-defense skills for personal safety, regardless of prior martial arts experience. Perfect for those seeking to build confidence in real-world situations.
Additional Details
Classes integrate elements from various martial arts disciplines including BJJ and wrestling, providing a well-rounded approach to personal protection. Training emphasizes the Kaizen philosophy of continuous improvement.
Meet your Expert
Kaizen MMA
28 connects in last 3 months
My Story
My Work
What We Teach - We train MMA for all levels, Boxing, Kickboxing, Muay Thai, BJJ, Wrestling, and run self-defense workshops.
Kaizen Philosophy - We believe in getting 1% better daily. Basics first, then advanced. It’s a journey, not a sprint.
Beginner to Pro - Beginner MMA classes for newbies, plus our Road to UFC program for future fighters.
Community Vibe - More than just training - we’re a Muay Thai community, with UFC watch parties and squad energy.
Expert Coaches - Our coaches are national champs, teaching real fight techniques and sharing the 'why' behind every move.
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