Online Personal Training
Kenny Kanik
Bengaluru
5.7k
Online Personal Training
Customized workout plans tailored to your fitness goals
Convenient training sessions from your home
Includes nutritional guidance for better results
About
I provide personalized fitness training sessions from the comfort of your home. Each program is tailored to your specific fitness goals - whether it's weight loss, muscle building, or improving mobility. My sessions include customized workout plans and nutritional guidance.
What Makes This Different
I blend my expertise in dance fitness with traditional training methods, making workouts more engaging and enjoyable. My approach focuses on creating sustainable fitness habits through varied, interactive sessions.
Ideal For
- Individuals seeking flexible, personalized fitness coaching
- Those who prefer working out from home
- People looking for a balanced approach to fitness that includes nutrition guidance
- Both beginners and advanced fitness enthusiasts
Additional Details
Sessions are conducted via digital platforms, with regular progress tracking and workout plan adjustments based on your development.
Zumba Classes
High-energy dance workouts that make fitness super fun
Flexible options with both in-person and online sessions
Community-focused classes suitable for all fitness levels
About
I conduct energetic Zumba sessions that blend dance and fitness, available both in-person and online. My classes combine international Zumba practices with aerobic exercises, focusing on improving cardiovascular health, strength, and flexibility.
What Makes It Special
- Community-oriented approach encouraging group participation
- Classes suitable for all fitness levels
- Fun, interactive sessions with varied dance routines
Ideal For
People looking for an enjoyable alternative to traditional workouts, whether beginners or experienced fitness enthusiasts. Perfect for those who want to improve their fitness while having fun in a supportive group environment.
Additional Details
Sessions incorporate both dance movements and strength training elements, ensuring a complete full-body workout. I emphasize creating a welcoming atmosphere where participants can feel comfortable while achieving their fitness goals.
Bollywood Dance Fitness
Fusion of Bollywood moves with modern fitness techniques
Energetic workouts set to popular Bollywood music
Full-body workout that's culturally engaging and fun
About
I blend traditional Bollywood dance moves with modern fitness techniques to create high-energy workouts. My sessions are choreographed to popular Bollywood music, making exercise fun while improving cardiovascular health and flexibility.
What Makes This Different
- Cultural fusion of dance and fitness
- Interactive group environment
- Suitable for all fitness levels
- Focus on both enjoyment and effective workout
Ideal For
People who want to stay fit while experiencing the joy of Bollywood dance, regardless of their dance background or fitness level. Perfect for those looking for a fun alternative to traditional gym workouts.
Additional Details
Classes incorporate aerobic exercises and strength training elements alongside dance movements, creating a comprehensive fitness experience that improves overall stamina and body coordination.
Corporate Dance Sessions
Fun team-building activities through dance
Stress-relief focused sessions for workplace wellness
Interactive group activities to boost employee morale
About
I conduct engaging dance sessions designed specifically for corporate environments, focusing on employee wellness and team building. My sessions blend Bollywood dance, Zumba, and general dance fitness to create an energetic atmosphere that helps reduce workplace stress.
What Makes This Special
- Interactive group activities that naturally encourage team bonding
- Culturally engaging routines incorporating Bollywood elements
- Flexible format adaptable to different corporate settings
Ideal For
Companies looking to boost employee morale, promote workplace wellness, and create team-building opportunities through fun, interactive dance activities.
Additional Details
Sessions can be conducted both in-person and online, making them accessible for remote teams. Past collaborations include major corporations like Accenture.
Meet your Expert
Kenny Kanik
65 connects in last 3 months
My Story
Dance is my life - From Bollywood rhythms to Zumba beats, dancing has always been my way of expressing joy.
Why I chose this path - I believe fitness should be fun, not a chore. That's why I combined dance with workouts.
Community matters to me - Building connections through dance drives me. I love seeing people come together in my classes.
My Work
What I do? - I teach Zumba, Bollywood fitness, personal training, and run corporate wellness programs in Bangalore.
How I'm different? - I blend cultural elements like Bollywood with modern fitness, making workouts both fun and effective.
Flexible approach - Whether online or in-person, I adapt my training style to match your comfort and convenience.
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