Brazilian Jiu-Jitsu (BJJ)
Kia Kaha MMA and Fitness
Bengaluru
8.9k
Brazilian Jiu-Jitsu (BJJ)
Master ground fighting and grappling techniques
Learn effective self-defense strategies
Improve physical conditioning through technical training
About
We offer comprehensive BJJ training focused on grappling and ground fighting techniques. Our classes combine traditional Brazilian Jiu-Jitsu methods with modern self-defense applications.
What Makes Us Different
- Classes for all skill levels
- Focus on both sport and self-defense aspects
- Certified trainers providing personalized attention
- Safe, controlled training environment with proper equipment
Ideal For
Individuals interested in learning effective ground fighting techniques, improving physical fitness, and developing practical self-defense skills. Perfect for both competitive athletes and those seeking a unique fitness journey.
Additional Details
Training includes structured skill progression, regular sparring sessions, and access to protective gear. Our community-oriented environment ensures supportive learning.
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Meet your Expert
Kia Kaha MMA and Fitness
102 connects in last 3 months
My Story
Our roots - Born from a passion to empower people through martial arts in Bangalore's vibrant fitness community.
What drives us - We believe every person has an inner warrior waiting to be unleashed through discipline and training.
Community first - Building a supportive fitness family where everyone feels welcome, motivated, and encouraged to grow together.
Women empowerment - Deeply committed to helping women build confidence and strength through self-defense training.
My Work
What we offer - Comprehensive martial arts training including MMA, Kickboxing, Muay Thai, BJJ, and personalized fitness programs.
What makes us different - Multiple locations across Bangalore with certified trainers who focus on both technique and mindset.
Our approach - Beginner-friendly environment where everyone starts with free trials and personalized guidance.
Training style - Interactive sessions burning up to 800 calories per hour while building real-world self-defense skills.
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