Self-Defense Training

Kia Kaha MMA and fitness

Kia Kaha MMA and fitness

Bengaluru

Instagram

6.6k

About

KIA KAHA MMA Academy is dedicated to helping you achieve your fitness goals through the power of Mixed Martial Arts (MMA). We offer a variety of training programs tailored to meet your needs.

What We Offer

  • Certified Course Classes: Our classes include a comprehensive nutrition plan, combat-focused body conditioning, personalized workouts, monthly assessments, and skill development.
  • Personal Training: We provide personalized training packages designed to help you level up your fitness game.
  • Self-Defense Training: Empower yourself with self-defense knowledge and techniques, including the arm bar from mount.
  • Kickboxing: Learn effective kickboxing combos to unleash your inner warrior.
  • Boxing Drills: Follow our easy boxing drills to lose fat and improve your physical strength.

Why Choose Us?

  • Professional Trainers: Learn MMA from certified professional trainers who are dedicated to your success.
  • Holistic Approach: We focus on nourishing your mind, body, and soul with wellness tips and separating fitness facts from myths.
  • Community and Support: Join a supportive community that motivates you with Monday motivation, Friday funnies, and client success stories.

Join Us

Transform your body and life with KIA KAHA MMA Academy. Book a free trial class today and start your journey towards fitness and empowerment.

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Kia Kaha MMA and fitness

Kia Kaha MMA and fitness

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