Bengaluru
8.9k
Custom workout plans tailored to your goals
Includes personalized nutrition guidance
Regular progress tracking and monthly assessments
We offer personalized fitness training that combines martial arts with customized workout routines. Our certified trainers create tailored programs including monthly assessments, nutrition plans, and one-on-one guidance.
Individuals seeking personalized attention to achieve specific fitness goals, whether beginners looking to start their fitness journey or experienced practitioners wanting to enhance their martial arts skills.
Kia Kaha MMA and Fitness
102 connects in last 3 months
My Story
Our roots - Born from a passion to empower people through martial arts in Bangalore's vibrant fitness community.
What drives us - We believe every person has an inner warrior waiting to be unleashed through discipline and training.
Community first - Building a supportive fitness family where everyone feels welcome, motivated, and encouraged to grow together.
Women empowerment - Deeply committed to helping women build confidence and strength through self-defense training.
My Work
What we offer - Comprehensive martial arts training including MMA, Kickboxing, Muay Thai, BJJ, and personalized fitness programs.
What makes us different - Multiple locations across Bangalore with certified trainers who focus on both technique and mindset.
Our approach - Beginner-friendly environment where everyone starts with free trials and personalized guidance.
Training style - Interactive sessions burning up to 800 calories per hour while building real-world self-defense skills.
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