Kickboxing Classes
Kikker Martial Arts
Bengaluru
235
Kickboxing Classes
Twice-weekly classes for all ages - kids start at 5:30 PM, teens & adults at 6:30 PM
Learn essential techniques like punches, kicks, sparring drills, and footwork
Perfect blend of fitness training and skill development in a safe environment
About
We offer structured kickboxing training twice weekly, focusing on essential techniques including punches, kicks, sparring drills, and pad combinations. Our classes incorporate innovative training methods, such as tennis ball drills for coordination and agility ladder exercises for footwork precision.
What Makes Us Different
- Age-specific training approaches
- Comprehensive skill development from basics to advanced techniques
- Safe, supportive training environment with proper protective gear
- Regular grading events to track progress
Ideal For
- Kids (4-12 years) looking to develop motor skills and discipline
- Teens and adults seeking fitness through martial arts
- Anyone interested in learning practical self-defense skills
Additional Information
Classes are divided into specific age groups to ensure appropriate skill development and training intensity. All sessions include warm-ups, technique practice, and conditioning exercises.
Self-Defense Training
Practical self-defense skills focused on real-world scenarios
Specialized programs for women and seniors with adaptive techniques
Build confidence while learning personal safety strategies
About
We offer practical self-defense training focused on real-world scenarios and defensive techniques. Our program combines kickboxing fundamentals with situation-specific responses, helping students develop both physical skills and mental preparedness.
What Makes Us Different
- Customized training approaches for different age groups and abilities
- Focus on practical, real-world defensive scenarios
- Integration of both physical techniques and situational awareness
- Safe, supportive learning environment with experienced instructors
Ideal For
- Anyone seeking practical self-defense skills
- Women looking to build confidence and personal safety abilities
- Seniors wanting age-appropriate defensive techniques
- Complete beginners to martial arts
Program Details
- Twice-weekly classes with structured progression
- Training includes evasion techniques, defensive stances, and counter-moves
- Regular assessments to track progress
- Protective gear provided during training sessions
Junior Kikkers Program
Fun, engaging classes specially designed for young children
Develop motor skills, agility, and balance through playful training
Learn proper guarding techniques in a supportive environment
About
We offer specialized martial arts training designed specifically for young children. Our program focuses on developing motor control skills, agility, balance, and proper guarding techniques through age-appropriate exercises and drills.
What Makes Us Different
- Safe and supportive environment that emphasizes fun while learning
- Innovative training methods using tools like tennis balls for coordination
- Structured progress tracking with regular assessments
- Child-specific teaching approach that builds confidence
Ideal For
Young children looking to start their martial arts journey in a fun, engaging environment while developing essential physical skills and discipline.
Program Details
Classes run twice weekly, incorporating kickboxing fundamentals and self-defense basics suitable for children. Our training combines physical activities with discipline-building exercises, helping kids develop both martial arts skills and character.
Senior Classes
Gentle exercises adapted for older adults' fitness levels
Focus on movement, balance, and practical self-defense
Build strength and confidence at your own pace
About
We offer specialized martial arts training designed specifically for older adults. Our senior classes focus on gentle, adaptive exercises that improve fitness, movement, and practical self-defense skills. The training accommodates varying fitness levels while ensuring safety and comfort.
What Makes Us Different
- Tailored approach considering seniors' physical capabilities
- Focus on real-world self-defense scenarios
- Supportive, community-oriented environment
- Emphasis on balance and coordination exercises
Ideal For
Older adults looking to stay active, improve their fitness, and learn practical self-defense techniques in a safe, structured environment.
Additional Details
Classes incorporate modified kickboxing movements and defensive techniques, helping seniors build strength, flexibility, and confidence while maintaining an enjoyable learning experience.
Meet your Expert
Kikker Martial Arts
2 connects in last 3 months
My Story
Our roots - Started in Bangalore with a vision to make martial arts accessible to everyone, regardless of age.
Why we exist - Saw how martial arts builds confidence and wanted to create an inclusive space for self-development.
Community first - We celebrate every student's journey and believe in creating a supportive training family.
My Work
What we do - We offer kickboxing and self-defense training for all ages, from 4-year-olds to seniors.
How we're different - Our classes use innovative techniques like tennis balls for coordination and adapt to each age group.
Our approach - We focus on real-world self-defense scenarios while maintaining a fun, supportive environment.
Location and timing - Based on Cunningham Road, we run classes twice weekly with dedicated slots for kids and adults.
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