Body Transformation Program
Kiran Sagar
Bengaluru
273.4k
Body Transformation Program
Personalized diet and workout plans tailored to your specific goals
Natural approach without unnecessary supplements
Weekly check-ins and plan adjustments to keep you on track
About
We offer personalized transformation programs combining diet plans, workout routines and lifestyle coaching. Our approach focuses on natural methods without supplements, emphasizing sustainable changes for long-term results.
What Makes Us Different
- One-on-one personalized attention
- Both vegetarian and non-vegetarian diet options
- Customized home and gym workout plans
- Weekly progress monitoring and plan adjustments
- Natural methods without reliance on supplements
Ideal For
Those committed to achieving significant changes in body composition and overall health through a holistic approach combining nutrition, exercise and lifestyle modifications.
Program Details
- Duration: 3-6 months based on goals
- Includes detailed meal plans with recipes
- Custom exercise routines
- Regular consultations and support
- Available both online and in-studio
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Meet your Expert
Kiran Sagar
3142 connects in last 3 months
My Story
My journey began - I'm Kiran Sagar, a certified nutritionist who found my calling in helping others transform their lives naturally.
What drives me - I believe in empowering people with knowledge about their health, moving away from quick fixes.
Why I do this - Seeing people overcome health challenges and achieve their goals keeps me passionate about my work.
My Work
What I do? - I offer transformation programs, fertility enhancement, pain rehabilitation, and chronic disease management through personalized coaching.
How am I different? - I focus on natural methods and one-on-one attention, avoiding supplements unless absolutely necessary.
My approach - Each client gets personalized plans with weekly check-ins, whether training in-studio or online globally.
Studio experience - My Bangalore studio maintains limited memberships to ensure quality, with one trainer per client.
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