Advanced Yoga Sessions
Kushi Yogalaya
Bengaluru
2.5k
Advanced Yoga Sessions
Master complex poses like Pincha Mayurasana & Kapotasana
Specialized training in inversion practices & headstands
Focus on advanced flexibility and strength techniques
About
We offer specialized sessions focusing on advanced yoga poses like Pincha Mayurasana, Kapotasana, and Padma Bakasana. Our classes integrate inversion practices, flexibility training, and strength development through targeted asanas.
What Makes Us Different
- Expert guidance in complex poses and inversions
- Integration of traditional techniques with modern approaches
- Focus on both physical mastery and mental preparation
Ideal For
Advanced practitioners looking to deepen their practice and master challenging poses, or intermediate students ready to progress to advanced techniques.
Additional Details
Classes include personalized instruction and are available both online and offline in multiple batches. Our comprehensive approach ensures proper form, safety, and gradual progression in advanced postures.
Yoga Teacher Training
200-hour certification recognized by Yoga Alliance & World Yoga Federation
Prepares you for Ayush Level-2 certification exam
Opens self-employment opportunities to start your own yoga studio
About
We offer a comprehensive 200-hour yoga teacher training program certified by the Yoga Certification Board, Ministry of Ayush, Government of India. The course prepares participants for the Ayush Level-2 Exam.
What Makes Us Different
- Dual certification from World Yoga Federation and Yoga Alliance
- Focus on both traditional and modern yoga techniques
- Combines theoretical knowledge with practical teaching experience
Ideal For
Aspiring yoga instructors who want to transform their passion into a profession and open their own studios or offer private lessons.
Additional Details
Training includes advanced poses, inversion practices, pranayama, meditation techniques, and teaching methodology. New batches start from April 2023.
Regular Yoga Classes
Flexible timing with 5 daily batches from 6 AM to 8 PM
Both online and in-studio classes at Bangalore center
Freedom to switch between different batch timings
About
We offer daily yoga classes in both online and offline formats, with multiple morning and evening batches on weekdays. Our sessions integrate traditional asanas, pranayama, and meditation techniques.
What Makes Us Different
- Flexibility to switch between different batches
- Personalized instruction for all skill levels
- Integration of advanced poses with basic techniques
- Government-certified instructors
Ideal For
Those seeking holistic wellness through yoga, from beginners to advanced practitioners. Perfect for busy professionals who need flexible timing options.
Additional Details
Classes focus on improving flexibility, strength, stress reduction, and mental clarity through a combination of physical postures, breathing exercises, and meditation practices.
Meet your Expert
Kushi Yogalaya
29 connects in last 3 months
Our roots - Started as a personal quest for health and balance, which grew into a mission to help others.
Why yoga matters to us - We believe in yoga's power to transform lives through the connection of mind, body, and breath.
What drives us - Our journey began from experiencing stress firsthand and finding peace through yoga practice.
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