Pilates
Lakshya
Bengaluru
12.0k
Pilates
Core-focused exercises for strength and flexibility
Personalized routines adapted to individual fitness goals
Mat and equipment-based training for better posture
About
I offer personalized Pilates sessions focused on building core strength, flexibility and overall body conditioning. My approach combines traditional mat exercises with equipment-based routines to enhance physical strength and improve posture.
What Makes This Different
- Tailored sessions addressing individual fitness goals and rehabilitation needs
- Structured progression based on your fitness level
- Integration with functional training principles
Ideal For
Those looking to improve core strength, posture, and flexibility - whether beginners or advanced practitioners. Particularly suitable for individuals seeking low-impact yet effective workouts or those recovering from injuries.
Additional Details
Sessions incorporate both mat work and equipment-based exercises, ensuring a comprehensive full-body workout that enhances muscle tone, balance, and coordination.
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Meet your Expert
Lakshya
138 connects in last 3 months
My Story
Dance is my life - Started as a dance enthusiast and transformed my passion into a career in fitness.
Why I do this - I believe fitness should be fun and accessible to everyone, not just a select few.
Community matters - Organizing events like "Zumba for Cause" lets me combine my love for fitness with social impact.
Always learning - From getting ACE certification to WARRIOR training, I keep growing to serve my community better.
My Work
What I do? - I teach Zumba, Pilates, BollyBeat+Mixtape, functional training, and Warrior Rhythm strength training.
How am I different? - I blend traditional fitness with dance, creating unique experiences like themed events and fusion workouts.
Safety first - As an ACE-certified trainer with CPR training, I ensure every session is both fun and safe.
Beyond regular classes - I organize large fitness events with Nexus Malls and social organizations to bring communities together.
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