Personal Fitness Training
Lalit Kori
666
Personal Fitness Training
Customized one-on-one training sessions focused on your specific fitness goals
Expert guidance on proper form and technique for maximum results
Regular progress tracking and program adjustments to ensure success
About
I provide personalized fitness coaching with expertise in powerlifting, bodybuilding, and overall strength training. My programs combine structured workouts, technique refinement, and motivational support through both individual and group training formats.
Unique Strengths
- Specialized powerlifting coaching (deadlifts, bench press, squats)
- Team-based training approach through Team Mahabali
- Proven track record in body transformations
- Integration of nutritional guidance
Ideal For
Individuals serious about strength training, powerlifting competitions, or significant body transformations. Best suited for those who thrive in a supportive team environment while pursuing personal fitness goals.
Additional Features
- Short and long-term training programs
- Access to modern gym equipment
- Regular progress tracking
- Community support system
Powerlifting Coaching
Specialized coaching in deadlifts, bench presses, and squats
Competition-focused training for aspiring powerlifters
Technical expertise from an active powerlifting competitor and coach
About
I provide specialized powerlifting coaching focused on mastering deadlifts, bench presses, and squats. As an active competitor and IPF Delhi official, I bring hands-on experience to help you develop proper form, build strength, and prepare for competitions.
What Makes This Different
- Training with Team Mahabali for enhanced motivation and community support
- Collaboration with Dr. Naresh Sager for expert guidance
- Competition-focused approach with proven results
Ideal For
Athletes serious about powerlifting, from beginners to advanced lifters looking to compete or improve their personal records.
Additional Details
Programs include strength training, functional exercises, and nutritional guidance to complement your powerlifting goals.
Body Transformation Programs
Structured programs for significant physical transformations
Complementary nutritional guidance to support your goals
Regular check-ins and social media motivation to keep you on track
About
I offer personalized transformation programs combining powerlifting, strength training and functional exercises. My approach focuses on sustainable results through structured workout plans, nutritional guidance and continuous motivation.
Unique Strengths
- Team-based training environment with "Team Mahabali"
- Integration of powerlifting techniques for effective strength gains
- Proven track record of successful client transformations
- Blend of individual attention and group motivation
Ideal For
Individuals serious about dramatic physical transformation, whether looking to build strength, lose weight or improve overall fitness. Best suited for those who thrive in a supportive team environment and are committed to consistent training.
Program Components
- Customized workout routines
- Nutritional guidance
- Regular progress tracking
- Access to group training sessions
- Motivational support through the journey
Group Training
Team-based workouts with the motivating Team Mahabali community
Supportive environment that keeps you accountable and driven
Shared energy and collective motivation to push your limits
About
I offer group fitness training sessions focused on powerlifting, strength training, and bodybuilding. Training happens in a team environment where members motivate each other while working on individual goals.
What Makes This Special
- Team-based approach through "Team Mahabali" fostering community support
- Blend of powerlifting techniques and functional training
- Mix of experienced and beginner athletes creating dynamic learning environment
Ideal For
Fitness enthusiasts who thrive in group settings and want to build strength while being part of a motivated community. Perfect for both beginners seeking guidance and experienced lifters looking for team support.
Additional Details
Sessions include comprehensive strength training, powerlifting techniques, and nutritional guidance. Members get exposure to competition-level training methods and regular progress tracking.
Meet your Expert
Lalit Kori
7 connects in last 3 months
My Story
My fitness journey - Started as a powerlifter, now leading Team Mahabali to inspire others in their fitness journey.
Working with my mentor - Dr. Naresh Sager guides me, showing how mentorship shapes success in powerlifting and life.
Community builder - I believe fitness is better together, which led me to create a supportive team environment.
Rooted in culture - I blend traditional Indian values with modern fitness, making workouts meaningful beyond just physical gains.
My Work
What I do? - I offer personal training, powerlifting coaching, group sessions, and body transformation programs.
How am I different? - My Team Mahabali approach combines individual attention with group motivation for better results.
Competition experience - I actively participate in powerlifting championships, bringing practical competition insights to my coaching.
Complete transformation focus - Beyond workouts, I guide clients in nutrition and mental preparation for holistic fitness growth.
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