Beginner Badminton Training
Level Up Badminton Academy
Bengaluru
Beginner Badminton Training
Structured training for kids aged 5-12 with focus on basic skills
Regular weekday sessions of 1-hour duration
Fun, engaging environment with supportive coaching
About
We offer structured badminton training for children aged 5-12 years through one-hour sessions on weekdays. Our program focuses on introducing basic skills and foundational techniques in a fun, engaging environment.
What Makes Us Different
- International coaches including Sofian from Indonesia
- Integration of mindful movement and breath control techniques
- Holistic approach combining physical training with mental development
Ideal For
Children new to badminton who want to learn in a supportive environment while developing both physical skills and mental focus.
Additional Features
- Regular progress assessments
- Structured curriculum for systematic skill development
- Focus on making learning enjoyable while maintaining professional standards
Mindfulness & Mental Training
Expert-led sessions focusing on breath control and body awareness
Specialized workshops for developing mental resilience
Integration of mindfulness practices with athletic training
About
We offer specialized mindfulness and mental training sessions designed for badminton athletes. Our program combines breath mastery, concentration techniques, and mental resilience training led by experts like Carolyn Theresa and Prajna Shetty.
What Makes Us Different
- Integration of mindful movement with athletic training
- Focus on proprioception and body awareness
- Combination of breath control and stress reduction techniques
- Mental strength workshops by expert Mr. Adhoksh Hegde
Ideal For
Athletes looking to enhance their mental game, reduce performance anxiety, and develop a winning mindset through mindfulness practices.
Program Elements
- Breath control exercises
- Mental resilience building
- Concentration enhancement
- Stress management techniques
- Performance mindset development
Advanced Badminton Training
Professional coaching from international experts including Indonesian coach Sofian
Regular assessments and personalized training plans
Focus on advanced techniques and competitive strategy development
About
We offer comprehensive advanced-level badminton training focused on enhancing competitive skills and strategic gameplay. Our program includes personalized coaching from international experts like Sofian, advanced technique development, and regular performance assessments.
What Makes Us Different
- Integration of mindful movement and breath mastery sessions
- Sports nutrition guidance and mental strength workshops
- Holistic development approach combining technical, physical, and mental aspects
Ideal For
Players with intermediate to advanced badminton skills who aim to compete at higher levels and seek comprehensive athletic development.
Program Features
- Advanced techniques and tactical training
- Regular progress assessments
- Mental conditioning sessions
- Nutrition guidance for optimal performance
Court Booking Services
Access to professional-grade badminton courts
Flexible booking options for weekdays and weekends
Conveniently located at Sarjapur Road, Bangalore
About
We offer professional-grade badminton courts available for practice sessions on both weekdays and weekends. Our well-maintained indoor courts are equipped with high-quality flooring and lighting systems.
Why Choose Us
- Multiple courts to accommodate different timing preferences
- Professional-grade facilities used by competitive players
- Part of a comprehensive badminton academy with expert staff on premises
Ideal For
- Badminton enthusiasts looking for quality practice spaces
- Professional players needing consistent training facilities
- Groups wanting to organize regular games or practice sessions
Additional Benefits
- Access to changing rooms and basic amenities
- Located in a dedicated sports facility
- Flexible booking options for different durations
Sports Nutrition Guidance
Professional guidance from sports nutritionists
Optimization of fluid intake for peak performance
Personalized nutrition plans for athletes
About
We provide specialized nutrition guidance for badminton players, focusing on optimizing performance through proper diet and hydration. Our expert nutritionist Geetha conducts personalized sessions covering meal planning, fluid intake strategies, and nutrition timing around training and competitions.
What Makes Us Different
- Integration with training programs for holistic athlete development
- Sport-specific nutrition advice tailored for badminton players
- Evidence-based recommendations from qualified sports nutritionists
Ideal For
Athletes serious about improving their game through proper nutrition, from beginners learning basic nutrition principles to competitive players seeking performance optimization.
Additional Features
- Regular assessment and plan adjustments
- Practical tips for tournament preparation
- Guidance on supplements and recovery nutrition
Meet your Expert
Level Up Badminton Academy
0My Story
Our roots - We started with a dream to create a space where badminton enthusiasts could truly grow and excel.
Global mindset - Our team includes international coaches like Sofian from Indonesia, bringing world-class expertise to Bangalore.
Community at heart - We celebrate festivals, organize children's events, and create memorable experiences beyond just badminton training.
Proud mentors - Watching our students like Rohan Gurbani win national championships makes our journey worthwhile.
My Work
What we offer - We provide badminton training, mindfulness sessions, nutrition guidance, court bookings, and mental strength programs.
How we're different - We blend physical training with mental wellness, focusing on complete athlete development through mindfulness and nutrition.
Our approach - Every athlete gets personalized attention with regular progress tracking and customized training plans.
Training environment - Our academy on Sarjapur Road features professional courts and expert coaches for all skill levels.
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