Lifter

About

Welcome to LIFTR Strength and Conditioning! We are dedicated to helping you crush your fitness goals, whether it's muscle gain, fat loss, or overall conditioning. With over 2000+ lives transformed, our expert coaches are here to guide you every step of the way.

Services Offered

• Strength & Conditioning: Tailored programs to build strength and improve overall fitness.
• Muscle Gain: Specialized training and nutrition plans to help you build muscle effectively.
• Fat Loss: Comprehensive plans to help you shed unwanted fat and achieve a lean physique.
• Nutrition Guidance: Personalized diet plans to complement your fitness goals.

Why Choose Us?

• Expert Coaches: Our coaches are dedicated to helping you realize your potential and achieve your fitness goals.
• Supportive Community: Join a community that motivates and supports each other.
• Proven Results: Check out our transformation stories and see the amazing progress our members have made.

Success Stories

• Pranav: Lost 10kg and 9 inches in just 6 weeks by committing to 5 workouts a week, achieving 12K steps daily, and following a strict diet and sleep schedule.
• Indrani: Lost 5kg and 5.5 inches in 6 weeks by regularly attending the gym, following a calorie deficit diet, and working towards her fitness goals.
• Madhuri: Lost 8.5kg and 7 inches in 6 weeks with consistent training, proper nutrition, and a supportive community.
• Chirag: Lost 28kg and reduced body fat by 27% in 10 months by embracing his fitness journey and staying committed.

Get Started

Ready to transform your life? Join us and take the first step towards a healthier, stronger you!