Yin Yoga Workshops
Navya Sah
Bangalore
1.1k
Yin Yoga Workshops
Themed sessions like 'Tiny Triumphs' and 'Balanced Being' combining meditation and physical practice
Inclusive environment with meditation, conversation, and tea ceremonies
Incorporates Taoist philosophy and poetry for a holistic experience
About
I offer themed Yin Yoga workshops like "Tiny Triumphs," "Balanced Being," and "Soothing Spine" that blend meditation, physical practice, and Taoist philosophy. Each workshop focuses on specific aspects - from flexibility and patience to spinal release and overall balance.
Unique Elements
- Long rebound times after holding poses
- Integration of Taoist poetry and gentle music
- Inclusive sessions with prop support
- Tea and group discussions included
Ideal For
People seeking a slower-paced, meditative yoga experience, regardless of experience level. Perfect for those looking to release tension, improve flexibility, and explore mindfulness through movement.
Workshop Format
2-3 hour sessions combining physical practice, guided meditation, group conversations, and relaxation periods. All props provided.
Regular Yin Yoga Classes
Beginner-friendly sessions available both online and in-person
Focus on releasing tension in ligaments, tendons, and joints
Flexible 'Pay As You Like' pricing options available
About
I offer beginner-friendly Yin Yoga classes that focus on meditation, relaxation, and tension release. Each session incorporates Taoist philosophy readings and gentle movements targeting ligaments, tendons, and fascia.
What Makes This Special
- Non-muscular, meditative approach
- Use of props for comfort and support
- Integration of Taoist principles and poetry
- Adaptable to all fitness levels
Perfect For
Those seeking a slower-paced yoga practice, stress relief, or deeper mind-body connection. Especially suitable for beginners and those dealing with physical tension or seeking mental relaxation.
Additional Details
Classes include guided meditation, long-held poses with rebound times, and optional group discussions. Props are provided for enhanced comfort and proper alignment.
Multimedia Projects
Creation of artistic projects blending sound, film, and performance
Focus on ecological and environmental themes
Curated listening sessions and binaural audio experiences
About
I specialize in creating immersive multimedia experiences through sound recording, editing, and visual storytelling. My projects explore themes of ecology, environment, and human presence, often blending location sound recording with artistic elements.
What Makes Us Different
- Professional sound recording and editing expertise from 7 years of film industry experience
- Collaborative approach working with artists and collectives
- Integration of sound with movement arts for multi-sensory experiences
Ideal For
- Independent filmmakers seeking quality sound design
- Artists and collectives working on experimental projects
- Organizations needing professional event documentation
- Projects focused on environmental and social themes
Notable Work
Our portfolio includes anthology documentaries, choreographic visual works, and binaural albums exploring geological time and human presence.
Sound Recording & Editing
Professional location sound recording for events and films
Specialized in creating immersive auditory experiences
Collaborative approach with artists and organizations
About
I specialize in location sound recording and video editing, bringing 7+ years of film industry experience. My work spans events, films, and artistic projects with a focus on capturing authentic environmental sounds and creating immersive audio experiences.
Unique Strengths
- Professional-grade audio equipment for high-quality recordings
- Expertise in binaural recording techniques
- Collaborative approach integrating sound with visual elements
Ideal For
- Independent filmmakers
- Event organizers needing professional audio coverage
- Artists and collectives working on multimedia installations
- Projects exploring ecological and environmental themes
My past work includes sound facilitation for worker anthologies, choreographic films, and curated listening experiences.
Meet your Expert
Navya Sah
12 connects in last 3 months
My journey began - Seven years in film industry led me to start WindowWorks Media, inspired by my friend Ashwin.
What drives me - I believe in slow-paced meditation and Taoist philosophy to help people find inner peace.
Places that shaped me - My travels to Interlaken and Darjeeling have deeply influenced my artistic and philosophical outlook.
Why I do this - I love creating spaces where sound, movement, and meditation come together for transformative experiences.
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