Yoga Sessions
Livstylrs
8.2k
Yoga Sessions
Diverse yoga styles including Surya Namaskar, Pranayam, and Kundalini for all age groups
Specialized focus on core strength, posture correction, and immunity building
Available both online and offline with personalized attention to your needs
About
We offer comprehensive yoga sessions tailored for kids, adults, and senior citizens. Our programs include Surya Namaskar, Pranayam, Kundalini, Ying Yang Yoga, and core strengthening practices.
What Makes Us Different
- Holistic approach combining various yoga styles
- Specialized focus on immunity building, posture correction, and pain relief
- Complimentary customized meal plans with sessions
Ideal For
People seeking improved physical fitness, stress relief, or specific health benefits like better lung capacity and immunity. Suitable for all age groups and fitness levels.
Additional Details
Sessions available both online and offline, incorporating breathing exercises, meditation, and targeted asanas for specific health goals.
Meet your Expert
Livstylrs
94 connects in last 3 months
My Story
My journey - Started as a health coach because I believe wellness should embrace both body and mind.
What drives me - Helping people transform their lives through holistic health practices is my life's mission.
Always learning - Besides being a yoga expert, I pursued French language to expand my knowledge horizons.
My Work
What I do? - I offer yoga sessions, strength training, nutrition guidance, and French language classes for all ages.
How I'm different? - I create personalized programs combining physical fitness, nutrition, and mental well-being for complete transformation.
My teaching style - I adapt sessions for different age groups, from kids to seniors, both online and offline.
Beyond fitness - Each client gets a customized meal plan to complement their fitness journey.
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